Total Transformation: 4 Week Bootcamp for the Soul Unlike typical boot - camps, this four - week program revolutionizes your life through a commitment to
consistent daily yoga practice with measurable results.
Not exact matches
Simple: a brilliant means to inspire practitioners to commit to and realize the benefits of a
consistent and
daily yoga practice, to adopt a healthy habit.
Over time, with a
consistent practice, children will begin to make those connections on their own as they begin to see and feel the effects
yoga has in their
daily life.
After wrapping up his three - city U.S. Tour, Sharath Jois reflects on how our
daily habits effect our
yoga practice and how building a more
consistent routine can improve quality of life.