Sentences with phrase «consistent exercise program»

Long term and consistent exercise programs generally lead to a healthy person.

It didn't work nearly as well as a very consistent exercise program, along with dietary moderation.

It's hard to almost impossible to lose weight, and keep it off, without changing your eating habits along with a consistent exercise program.

So if you are adding muscle to your body because you're following a consistent exercise program and eating in a way that supports that muscle and burns fat (like the foods in the Body Fuel System), you're going to be gaining a little lean muscle and burning body fat.

So if you are adding muscle to your body because you're following a consistent exercise program and eating in a way that supports that muscle and burns fat, you're going to be gaining a little lean muscle and burning body fat.

If you have a consistent exercise program going, you can inherently control your stress and anxiety and stop those extra calories from entering your body.

I sleep more soundly and lead a consistent exercise program because I no longer feel fatigued at the end of my workday.

We all do it... In spite of the best of intentions to maintain a consistent exercise program, it is inevitable you will face an extended period of downtime.

Your genes and hormones determine where you lose fat so your best bet is to follow a consistent exercise program, eat a healthy, low - calorie diet and let your body respond to that.

Remember: everything can be OVERDONE and your body needs a chance to rest — along with a SOLID, CONSISTENT exercise program.

Stick to a consistent exercise program and aim for 30 to 45 minutes a day of activities that allow for heart rate variability and that get you sweating.

Besides diet, there are additional management factors that can influence bone health, such as avoiding excess stall time, providing plenty of turnout, and keeping your horse in a consistent exercise program that's appropriate for his individual needs.