Sentences with phrase «consistent movement practice»
This program is for you if you're already generally a healthy eater and have a consistent movement practice, but want to take things a little further.
http://www.nuhealthandwellness.com/ Not exact matches
The reason for our consistent focus on building a new movement politics is a deep scepticism as to how a top - down approach can succeed without a much broader civic mobilisation: I wrote about the missing civic politics that after one of several pre-G20 and pre-Copenhagen events, something developed by Paul Hilder of Avaaz who is among those trying to do this in practice.
In contrast, a consistent Pilates practice reinforces the connection between the mind and the body and allows you to see that although many things may not be in your control, you still have the power to make specific changes to movements in a manner that feels best to you.
Consistent with the teachings of MBSR and MBCT, I maintain a daily personal practice of sitting meditation and mindful movement, as well as holding the intention to carry mindful awareness throughout each day.