I have
a consistent nighttime routine and have put her to bed at diferente times to see if what works, I have tried all the sleep methods out there even caved in to CIO but I couldn't do it for a full night.
As a new parent twelve years ago, I remember one of the tips I constantly received and read was to keep
a consistent nighttime routine for my baby, including a relaxing bath.
Not exact matches
We try to stay as
consistent as possible with our
nighttime routine and how we communicate with her and work with her when she wakes up during the night.
His
nighttime routine is
consistent, we try to get him in bed before 7:30 each night, but after 45 minutes he wakes up and starts crying.
Work to keep their
nighttime routine relaxing and keep the sleep schedule as
consistent as possible.
Gaining understanding of how babies sleep patterns evolve, using cues, and developing
consistent day - and
nighttime routines can result in less stress, more sleep, and much happier babies and parents.
Just like a
consistent bedtime will help you fall asleep faster, a
nighttime routine will wind you down and prepare your body for rest.