This is why
the constant calorie restriction as the primary method of weight loss is a consistent loser.
Conclusion:
Constant Calorie Restriction is not necessary.
Hence the school of thought that regular periods of fasting may give the same benefits as
constant calorie restriction and have the power to prolong the years of life spent in good health.
Intermittent calorie restriction, such as intermittent fasting, appears to provide many of the same health benefits as
constant calorie restriction, including benefitting gut bacteria, extending lifespan and protecting against disease
Additionally, recent research has also shown that intermittent fasting also triggers a variety of health - promoting hormonal and metabolic changes similar to those of
constant calorie restriction — including reduced age - related brain shrinkage.
Not exact matches
These mice managed to maintain
constant body weight but, interestingly, still acquired some of the health benefits as rats on daily
calorie restriction.
Not settling for a life of
constant calorie counting,
restriction and self - doubt.