If you have
constant cravings when you are pregnant, it is not a good idea to indulge all of them.
Not exact matches
However, they are taught,
when developmentally appropriate, to learn to sleep, or fall back to sleep, without the
constant reassurance that they naturally
crave.
When the week is over, you'll be ready to reintroduce sugar in a healthier way: as an occasional treat, rather than a
constant companion, and as a choice, rather than a compulsion or
craving.
They also help maintain
constant blood sugar levels (another reason you
crave the chocolate biscuit / burger
when you are stressed).
These body messages are your emotional
cravings, your ever so strong desire to overeat on dessert
when you know you are full and will be feeling bloated after, it's the binge with the entire bag of chips
when you are alone at home, the overwhelming urge to eat that «junk food» that you know is so unhealthy it is for you and the
constant obsession about the food your latest diet is banning...
But
when they are imbalanced, they become like bullies in school, making your life miserable with a range of symptoms, including fatigue, sugar
cravings, weight loss resistance, bloating, belly fat, trouble sleeping, anxiety or irritability, and
constant stress.
It took me a while to figure out my own split personality and that having one is nothing bad... I am in
constant struggle between the two people living inside of me: one that
craves for safety, routine, success, having everything organised and solved and then another one which
craves for everything opposite to that, unpredictable, wondering spirit that never stops daydreaming, is anxious
when stale and is constantly looking for the next most exciting adventure.