If
you constantly feel sluggish or out of sync, struggling with skin problems, aches and pains, hormonal or digestive problems.
Not exact matches
However, if you
constantly feed your body more sugar than it needs, or more sugar than nutrients, not only will it make you
feel sluggish and low on energy, but it can also have negative effects on your health.
There is no doubt, excessive carbohydrate consumption will make you
feel tired and
sluggish unless you are a marathon runner or an endurance athlete where you
constantly need to replenish your glucose stores.
And no wonder most of us
feel lethargic,
sluggish and
constantly tired and moody!
The issue is only further amplified by the need to retread through previous areas
constantly to further the story, thus
feeling sluggish overall.