Sentences with phrase «constantly high cortisol levels»
The reason my body crashed was because your adrenal glands can not produce constantly high cortisol levels forever.
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High cortisol levels also impede sleep, so if you're constantly stressed during the day you might find it hard to get some shut - eye, even when you physically feel exhausted.
While cortisol has beneficial effects on the body, constantly high levels of it are problematic.
Abnormally high (or constantly high) levels of cortisol do things like: suppress the immune system and predispose us to cancer, diabetes, autoimmune diseases, and more.
People can live in this state for 5 - 10 years and can move between normal and high levels of cortisol constantly.
Constantly high levels of cortisol = fat storage (especially around the stomach).
This constantly high level of cortisol can be known as Adrenal Fatigue (stages 1 and 2), and it often takes years to develop.
A vicious cycle ensues, keeping your adrenals in overdrive, meaning they're constantly secreting hormones like cortisol, epinephrine, and norepinephrine; lower progesterone and higher stress - hormone levels tell your brain to freak out.