Sproat agrees that trying to adult without coffee is pretty much impossible, so per Dr. Thomas Hale's recommendations at Infant Risk, you should just monitor your baby for side effects and try not to
consume caffeine late in the day.
Consuming caffeine late in the day can throw off your natural rhythm even further than the time switch.
Not exact matches
In the study, «morning people» who
consumed caffeine during the day appeared more likely than
late risers to awaken in the middle of their nighttime sleep.
MONDAY, April 23, 2018 (HealthDay News)-- There's new evidence that even moderate amounts of
caffeine consumed by a mom - to - be might affect her child's weight years
later.
While it has a number of health benefits, green tea also naturally contains
caffeine, which, if
consumed too
late in the day or in too great of quantities can make it difficult for you to fall asleep.