Sentences with phrase «consume enough veggies»
Because the truth is we don't consume enough veggies (over 80 % of the US population does not meet intake recommendations for beans and peas).
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Humans wash their fruits and veggies so well that we no longer consume enough B - 12 containing soil on our foods and must fortify our diets with it.
However, using high - quality sources of plant - based protein that are low in saturated fat can help you reach your weight loss goals more easily when you also consume enough fiber, healthy carbs, and nutrient - dense fruits and veggies.
We found that eating so much cooked food was not ideal since we were consuming enough fruits and veggies.
However, using high - quality sources of plant - based protein that are low in saturated fat can help you reach your weight loss goals more easily when you also consume enough fiber, healthy carbs, and nutrient - dense fruits and veggies.