They can help you to
consume enough zinc, but this won't be translating into higher levels in your bloodstream where it counts.
Not exact matches
For most adults who
consume a high - quality varied diet, it should be possible to obtain
enough zinc from food, especially if a person eats the foods highest in
zinc, like oysters and meats.
One of my concerns is getting
enough zinc, which seems to have a therapeutic effect on the retina and is mostly
consumed in animal products.
Lead and
zinc are good examples that when
consumed may lead to profound systemic disease if
enough is absorbed.