Sentences with phrase «consume fibrous vegetables»

Not exact matches

Because people with certain digestive conditions, such as colitis, are often warned to avoid too much roughage in their diets, future research may include determining the best ways for people to consume the broccoli — or other vegetables with similar effects — to receive the same health benefits, without causing any other associated digestive problems from the fibrous vegetables.

By the reducing the amount of carbohydrates you consume and replacing that amount with fibrous vegetables and fruits you will do yourself a big favor and start losing weight in no time.

Aim to consume mainly fibrous vegetables like spinach, kale, broccoli, cauliflower, bell peppers, etc..