Sentences with phrase «consume huge amounts of protein»
Some guys who practice intermittent fasting go long periods without eating anything and then consume huge amounts of protein.
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High - protein, lowfat diets can even cause blindness as occurred once in Guatemala where huge amounts of instant nonfat dry milk were donated in a food relief program.11 The people who consumed the dried milk went blind.
In fact, even though protein is meant for building muscle, consuming a huge amount of it without proper and intense exercise might end up in lowering your testosterone levels and jeopardizing your health.