Sentences with phrase «consume isolated forms»

Since resistant starch hit the nutrition scene, recommendations to consume isolated forms of it like potato or tapioca starch have become very popular.

Not exact matches

To prevent catabolism from happening and accelerate muscle tissue recovery and growth, recharge your body by consuming fast - digesting carbs such as white bread, white rice and potatoes and an adequate amount of fast - digesting protein in the form of whey protein isolate within the first hour after finishing your workout.

MSG and aspartame, however, are isolated from their whole food source, but are NOT harmful when consumed in their naturally occurring state, in the form of glutamic and aspartic acids, only when either hydrolyzed or unnaturally synthesized with solvents.

Food intake should be spread over 5 to 6 meals, with a large amount of your total carbs consumed right after training preferably in the form of a post-workout drink consisting of 30g - 60g of simple carbs and 20g - 50g of Whey Isolate.

Around 100 years ago the average American consumed a mere 15 grams of fructose a day, primarily in the form of fruit, not industrially produced isolate, which is infinitely different on a physiological level.

i consume vast quantities of soy as tofu and other soy protein isolate forms.