Sentences with phrase «consume less caffeine»

Pregnant women need to consume less caffeine for the sake of the baby.

Maybe that's purely because I'm consuming less caffeine.

(There's some evidence that consuming less caffeine might help.)

Not exact matches

For babies that are full term or over 3 weeks old, caffeine may not affect them if you consume less than five cups of coffee a day.

But contrary to popular belief, drinking coffee as soon as you wake up is counterproductive — studies say that when consumed on an empty stomach, the cherished effects of caffeine are less potent than when caffeine is consumed at other times throughout the day.

When you consume caffeine daily, it is less effective as a stimulant.

Those who didn't consume caffeine regularly, experienced less of a drop - off in performance during a sequence of 10 sprints relative to those who were regular caffeine consumers.

Women who consumed less than 200 mg of caffeine a day had a 40 percent increased risk.

Studies have shown that women who consumed at least 500 milligrams of caffeine daily, the equivalent of four or five cups of coffee, had nearly 70 % more estrogen than women who consume no more than 100 mg of caffeine daily, or less than one cup of coffee.

Dear Roger Williams wasn't aware of this fact when he wrote the Biochemical Individuality book I described above (although he hypothesized about a genetic influence on propensity to thrive on specific diets), but variants of these genes are now known to hinder or help absorption or the efficient use of nutrients in foods, which means that — depending on your genetic makeup, microbiota, health history and living environment — you should consume more or less folate, choline, vitamin C, fatty acids, starches, caffeine and beyond.

However, cocoa has to be consumed WITH MODERATION because of its quite important energy supply and exciting properties due to its caffeine content (though less for cocoa beans (Theobroma cacao), 0.1 to 0.4 % than for Arabica coffee beans (Coffea arabica), 1.1 %, or Robusta coffee beans (Coffea canephora), 2.2 %, or tea leaves (Camellia sinensis) 2.5 to 5 %).

▻ matcha is a type of green tea that is grown in Japan ▻ matcha is technically a «loose - leaf» tea, but it's different than other standard teas because the tea leaves that have been ground into a powder ▻ because the entire tea leaf is consumed, you get more nutritional benefits than regular steeped tea (like vitamins, minerals & antioxidants) ▻ matcha has less caffeine than coffee and the effect is said to be gentler and more gradual on the body ▻ when making matcha, make sure you select a high quality, ceremonial grade matcha that is shade grown from Japan

On top of that, since most modern diets consist of processed foods high in bad fat, sugar, and caffeine, we are consuming less and less magnesium - rich foods (see a list below).

The more you consume caffeine, the less of an effect it has on your body.

While there's no definite evidence that caffeine boosts muscle strength and power, one study did find that participants who consumed caffeine fatigued less quickly when doing chest presses.

If you have no problems consuming caffeine, drinking a few cups of coffee could help your performance during endurance workouts and make your workout seem less fatiguing.

If drinking isn't your thing, then why not head for a coffee date — apparently as well as making you smarter, coffee can have a positive impact on your mood and there is also the little fact that consuming between 85 and 170 mg of caffeine a day can mean men are 42 % less likely to suffer from erectile dysfunction — enough said.

As a general rule, the smaller the dog, the less caffeine they can safely consume.