Not exact matches
This
nutrient - dense bread is
loaded with good - for - you sprouted grains, legumes and seeds, and as the grains are sprouted, the bread is easier to digest, plus it increases the bioavailability
of the vitamins and minerals you
consume.
Bone broth,
consumed regularly, is practically a multivitamin,
loaded with most
of the
nutrients your body needs to build, repair and heal itself.
In fact, the very act
of movement helps us assimilate the
nutrients we receive via food... Movement stimulates blood flow to circulate and help us utilize the
nutrients we
consume, and the
load that we put on our bones and joints helps us build and maintain bone density (again, allowing us to properly utilize the
nutrients we ingest).
And, as expected for my recipes, this dish is
loaded with a redic delic amount
of vegs and spices that in addition to their
nutrient and microbiome noshing fiber benefit, also contain antioxidants, and polyphenols with known health benefits which you get by
consuming them!