Sentences with phrase «consume lots of calories»

This tends to cause the digestive system to react slower when we do consume lots of calories.

A big bowl of this veggie - packed minestrone will leave you satisfied for hours without consuming a lot of calories — plus it's an easy way to boost your vegetable servings for the day.

But they have to consume a lot of calories as well.

Breastfeeding consumes a lot of calories, so if mom is not keeping up with getting proper nutrition and enough rest, she may have moments where she is tired and feels simply worn out.

It is scary to consume a lot of calories, to have an appetite and to satisfy it, but to build a body for fitness and to change my composition towards the bikini body I train for requires a lot of great fuel.

A big bowl of this veggie - packed minestrone will leave you satisfied for hours without consuming a lot of calories — plus it's an easy way to boost your vegetable servings for the day.

A night of drinking means that the person has consumed lots of calories that are potential Fupa builders.

Grapefruit is often eaten by dieters because it is high in fiber, increases the metabolic rate, and helps you feel full without consuming a lot of calories.

It is not an overnight miracle To gain weight you need to consume a lot of calories.

If you don't perform enough physical activities and consume a lot of calories then you will gain weight which often manifests in the expansion of your waist.

Having breakfast, lunch and multiple snacks in between will have already made them consume a lot of calories.

You must consume a lot of calories before and after each workout.

It's largely nutritionally empty, so your cat may end up malnourished or overweight if they consume a lot of calories in the form of cantaloupe.

A poodle puppy grows really quickly, so it needs to consume a lot of calories, especially in the first five months.

It has been quite hectic for you as there has been a lot of travelling and you have been consuming a lot of calories.

Not exact matches

Bite - sized snacks are a great way to sample flavors you love without consuming a lot of unnecessary calories.

You need to consume an extra 3,500 calories to gain a pound, so it would take quite a lot of nutritional yeast to cause weight gain.

This all - natural, no sugar added popsicle recipe is one of my favorite ways to cool off from the summer heat, without consuming lots of empty calories or sugar.

I crave salsa every day because it's such an awesome way to get a lot of flavor without consuming a ton of calories.

Whether you are an vegetarian or an omnivore, the nutrition advice for breastfeeding moms is the same: focus on consuming extra calories from nutritious foods (like fruits, vegetables, nuts and whole grains) and drinking lots of water.

This led to many women consuming way too many calories, not to mention lots of junk food, putting a strain on their health and that of their babies.

The majority of people won't decrease their solid food intake even though they are already consuming a lot of liquid calories.

In general, guys who have a lot of leaning out to do should aim at consuming 8 - 10 calories per pound of body weight per day, while those who are already fairly lean are allowed 12 - 15 calories per pound of body weight per day.

That is why decreasing total caloric intake by 3000 calories per week, which is a moderate cut, and eating mostly low - glycemic carbohydrates, whilst consuming a lot of protein, will increase the time period during which the body will continue to burn body fat.

Of course, consuming 300 calories (one brownie at an office birthday party) is a heck of a lot quicker and easier than burning them (that's about an hour of walking or 30 minutes of runningOf course, consuming 300 calories (one brownie at an office birthday party) is a heck of a lot quicker and easier than burning them (that's about an hour of walking or 30 minutes of runningof a lot quicker and easier than burning them (that's about an hour of walking or 30 minutes of runningof walking or 30 minutes of runningof running).

So, if you're one of those people who still have a lot of fat to lose, you will first need to master the fundamentals of nutrition, step by step, becoming aware of when you're hungry and when you're full, eating food mindfully, consuming adequate quantities of quality sources of lean protein, complex carbs, healthy fats, fiber, drinking low - calorie beverages and many other things.

The human body is a complex equation, but for a lot the equation of weight loss is a very simple: Burn more calories than you consume.

There are lots of calculators available on the net if you want to calculate the number of calories you need to consume on a daily basis for body re-composition.

Individuals who consume lots of sugar - sweetened drinks seem to have less healthy diets, and are consuming empty calories with no real food nutritional benefits, with less calcium, magnesium and potassium.

Most people need to consume between 1,200 and 1,500 calories a day if they want to drop pounds in a healthy and sustainable way — and for a lot of people, eating appropriate portion sizes, skipping dessert, or not going back for seconds is one of the easiest ways to reduce their total calorie intake.

However, as The Vegan RD points out, a comparison to babies on a percentage - of - calories basis is problematic, because babies consume lots more calories than adults.

Perhaps with a raw foodist (one who consumes primarily raw greens and fruits) there may be an issue of not achieving an adequate caloric load but even so, with a raw foodist they quickly get hungry when eating this way as their body is demanding more calories so they end up eating a lot all day to make up for their low calorie diet.

Its rather difficult to consume less than 10 % of calories from protein in whole food diets, generally requiring a lot of sweet fruit, white rice, or skinless potatoes.

Even if you restrict your calories and do lots of exercise so you are burning more calories than you are consuming, as long as your insulin levels are raised, your body will not be able to break down fat.

If nuts are not consumed in moderation, they can lead to rapid weight gain as they contain a lot of calories as mentioned above.

It's designed to be a very convenient way for you to consume a lot of delicious calories with an optimal ratio of carbohydrate, protein, fat, and salt to refuel and rehydrate you immediately after your longest and hardest workouts when you don't have access to a freshly prepared meal from scratch.

If you are a super active person who expends a lot of energy regularly and so consumes plenty of calories on a daily basis, it may be possible for you to meet your fatty acid intake requirement on a no - overt - fat, raw vegan diet.

With such a «liberal» intake, one exceeds first of all the RDA for calories — unless he does a lot of physical activity — and then the reasonable percentage of fat — unless he eats a lot more of grains and pulses, in which case the total calories consumed must be very high — back to the same problem thus.

Doing a lot of exercise, a nutrient dense Vegan diet as well as consuming the right number of calories together should stack the deck against excess weight, as well as weight regain.

I find that a majority of skinny dudes overestimate the number of calories they consume (and conversely, a lot of overweight people UNDERestimate how many calories they consume).

While this very large appetizer is meant to be shared by two or more people, even consuming one quarter of this deep - fried dish will still add trans fat and a lot of empty calories to your meal.

Stacy, I rarely recommend protein drinks but rather suggest individuals consume calories and protein from low FODMAP whole foods - nuts, seeds, tofu, lactose free milk, chicken, beef, nut butters, lactose free yogurt, small amounts Greek yogurt such as 1/2 cup — most individuals can tolerate 4 grams of lactose per sitting (Chobani is 95 % lactose free with about 4 - 5 grams of lactose per 6 oz and LOTS of protein), quinoa.

A lot of people simply do not realize most animal species evolved to get most of their caloric energy needs from fat, even ruminants actually receive their nutrition and calories from the fatty acids generated by the bacteria in their rumen consuming the plant matter.

By drinking protein shakes, milk, fruit juice etc. on a regular basis you can easily consume a lot of extra calories without thinking about it.

Plus, if someone is trying to lose weight or is insulin sensitive, fruit juicing has a lot of sugar not binded up in the fiber which can lead to spiked blood sugars and a large intake of easily consumed calories that do not satiate.

Consuming 1,500 calories per day doesn't leave a lot of room for extras, but all in all, it's not that difficult to follow as long as you're prepared with a meal plan and daily menus.

A major problem, currently, is that a lot of people simply have zero idea of just how many calories they're actually consuming.

No, it means eating too much makes you fat, and it just so happens that night time is when a lot of people end up consuming their excess calories.

The findings showed that consuming a lot of fructose over less than 60 days increased liver insulin resistance, independent of total calorie intake (84).

Diet strategies: Eat lots of healthy fat, moderate protein, cut down and strategically time carbohydrates, and consume enough calories.