Sentences with phrase «consume moderate levels»

Not exact matches

Optimize your physical status by going to bed earlier, increasing rest times on off days, getting moderate exercise (increases Prolactin levels which in turn increase milk supply), and consume adequate fluids (many busy moms do not take the time to drink enough, so make it a point to have something nearby that you can sip throughout your work / school day).
The daughters had greater odds of consuming high and moderate levels of alcohol than their mothers.
The ketogenic diet is based on consuming low levels of carbs (30 - 50g per day), high - to - moderate amounts of protein and high amounts of dietary fats.
Research has shown that consuming nuts can help in weight loss and normalize your cholesterol levels when they're eaten in moderate amounts.
Studies suggest that alcohol, when consumed at low to moderate levels, may have some health benefits.
But the research is also clear about something else: When a person consumes alcohol above and beyond moderate levels, it can have damaging effects on the body and on the brain — both short - term and permanently.
Although both are the fats of whole milk, ghee (clarified butter) has a different fat content, which actually lowers LDL («bad») cholesterol and promotes heart health when consumed at moderate levels (less than 2 tablespoons per day).
Roughly 95 percent of them were also light to moderate alcohol drinkers — suggesting that consuming even the smallest amount alcohol can have a dramatic impact intestinal bacteria levels.
STUDY THREE — this study fed grape juice to 21 humans and observed increases in total blood antioxidant levels leading to the conclusion that «consuming moderate amounts of daily grape juice may favorably affect antioxidant defense systems».
They indicate that whilst Ghee can increase the risk of cardiovascular disease if it is consumed at too high a level, (experts suggest this to be 3 tablespoons or more per day); when consumed at more moderate levels, (experts suggest between 1 and 2 tablespoons per day), that it can help to lower the risk of cardiovascular disease, particularly when any other fats consumed are fats from plants or plant oils.
I hope you all had a wonderful holiday season — I took a nice little break from blogging in order to do my annual holiday stress out, complete with traveling, spending time with family and consuming a moderate to high level of wine.
The general recommendation is to ensure the protein consumed is high quality, but to keep the amount to a moderate level.
However, confronted with moderate to very high levels of workload, an employee will increasingly need to consume resources to be able to cope with the workload at hand, possibly explaining the exponential negative effect on detachment.
a b c d e f g h i j k l m n o p q r s t u v w x y z