For instance, if you
consume 1,050 to 1,200
calories in a day and then exercise for an hour
per day, you will lose 3 to 5
pounds within the first week or even
more particularly if you weigh not less than 250
pounds.
Small - breed dogs like the Shih Tzu have very fast metabolisms which means that, while they may not
consume as many
calories as a larger dog, they need
more calories per pound of bodyweight.