My approach has always been to provide opportunities for my children to
consume small amounts of chocolate that is real, whole and free of GMOs and always in the presence of healthy fats to prevent excessive consumption or development of addiction.
In general, it seems preferable to
consume smaller amounts of chocolate at more frequent intervals, much like the principle of split dosing for supplements, in order to ensure a steadier stream of nutrients in your bloodstream.
Not exact matches
A study
of Italians who
consume a diet rich in resveratrol — the compound found in red wine, dark
chocolate and berries — finds they live no longer than and are just as likely to develop cardiovascular disease or cancer as those who eat or drink
smaller amounts of the antioxidant.
A study shows that when
small amounts of dark
chocolate are
consumed as part
of a healthy and balanced lifestyle, it can help to slow the aging process.
As you see this is a very
small amount, however still contributes to the improved moods and sense
of well being after
consuming a
chocolate from a quality dark
chocolate.
One study found that by eating a
small amount of dark
chocolate before a meal people
consumed significantly fewer calories.
If you suspect that your pet
consumed even a
small amount of chocolate, flowers, or xylitol, the safest bet is to consult your veterinarian.
The toxin found in
chocolate, theobromine, is more concentrated in dark
chocolate and cocoa powder, but it's important to get in touch with your veterinarian for advice if you think your cat has
consumed any type
of chocolate, no matter how
small the
amount.
Here is an example
of the
amounts of different types
of chocolate (in ounces) that a 10 - pound cat would need to
consume in order to experience toxic effects (
smaller cats and kittens require much
smaller amounts to reach toxic levels):
Unfortunately, that's not the case for your dog or cat since
consuming even a
small amount of chocolate can be toxic for pets.