Sentences with phrase «consume white pasta»

Not exact matches

Shift to make half of all grains consumed be whole grains: Shifting from refined to whole - grain versions of commonly consumed foods — such as from white to 100 % whole - wheat breads, white to whole - grain pasta, and white to brown rice — would increase whole - grain intakes and lower refined grain intakes to help meet recommendations.

Consuming most of your grains as whole grains, as opposed to refined, white bread, cereal, rice, and pasta can help keep harmful inflammation at bay.

Five hours after consuming breakfast, subjects were fed a 715 - kcal standard meal (93 g available carbohydrates) consisting of pasta with Bolognese sauce, white bread, ham, cheese, and 200 mL mineral water (Table 1).

This is because people consume diets high in sugars, sweeteners, and refined carbohydrates — pasta, white rice, breads, pastries, soda — that quickly spike blood sugar.

I have done much reading and from it all; it seems the healthiest way is to get rid of the white flour bread, white flour pasta, sugar, soda, potato chips, white rice, sugary juice; and consume lots of leafy greens, sweet potatoes, pistachios, creamy unsweetened peanut butter, whole grains, whole fruit, unsweetened coconut milk (which is so GOOD!)

Unfortunately, there are many individuals who became vegetarians or vegans only to supplement animal foods with plant ones but at the same time they still consume refined sugar, white flour products, refined grains and pasta or even harmful stimulants.

Once I started to really learn about food, it opened my eyes to the negatives of consuming a lot of processed white flour products such as pasta.

In addition, most Americans consume a lot of refined starchy carbohydrates, such as white rice, pasta and bread, all of which convert to sugar.

White pasta, bread, rolls and rice are among the foods to stay away from to lose belly fat, but we consume them almost daily.