Sentences with phrase «consume with black pepper»

A couple of my favorite foods that are awesome for blood flow are turmeric (be sure to consume with black pepper to increase curcumin absorption 1000 fold!)

While curcumin is not absorbed that well into the bloodstream, consuming it with black pepper enhances absorption, thanks to a substance in the pepper called piperine.

Not exact matches

There are plenty of ways to add turmeric to your diet, but Roosevelt adds that it's best to consume turmeric in combination with black pepper, which helps the body absorb curcumin.

Curcumin can be acquired by consuming turmeric in the diet, however it is important to combine with black pepper, a healthy fat, and a bit of heat in order to extract the full benefits.

The bioavailability may be increased by consuming it with a bit of black pepper, and something that includes some fat, such as tahini, nuts, or seeds.

Consume turmeric or curcumin with black pepper.

The best way to consume it is with some form of healthy fat like coconut oil and black pepper.

Performance attendees were presented with the opportunity to try the most infrequently consumed species of pepper in the world, a red pepper with black seeds.