When foods like sauerkraut are
consumed as condiments, however, the small amount of goitrogens within them is not harmful if one's diet is adequate in iodine.»
I have discovered (by reading the ingredients) that cholesterol and sugar patients can safely
consume it as a condiment.
The poppy seeds that are commonly
consumed as a condiment in baked goods such as bagels, breads, muffins and cakes derive from one of these other nonopium varieties of Papaver somniferum, commonly called the «breadseed poppy.»
Not exact matches
As a general rule of thumb, egg yolks can be
consumed raw (in smoothies, sauces,
condiments, etc), while whites should be cooked before eating.
Most of the research on the nutritional properties of hot peppers has concerned the New Mexican pod types because they are
consumed more
as a food than a
condiment.
Using seaweeds both
as a
condiment and at least several times a week
as a vegetable (so that you
consume a half - cup serving) is necessary for chelating action to take place.
In Asia, soy is
consumed in small amounts
as a fermented
condiment and not
as a substitute for animal foods.
Consumed not just
as a flavor or
condiment, the pañca lavaṇa are viewed
as therapeutic agents, used singly or in combination, found in many different formulas used both internally and topically, such
as Bhāskaralavaṇa cūrṇa and Saindhavādi taila.
In Asia, soy was traditionally
consumed as a fermented
condiment in small amounts and not
as a replacement of animal foods like seafood, pork, chicken, beef, eggs and duck.
So, while one type of mayo can be full of yucky industrialized oils from GMO's, & highly inflammatory, another can truly be
consumed daily
as a nutrient rich, inflammation balancing, and delicious
condiment.
The average person eating a modern western diet of processed food
consumes a LARGE quantity of fructose without even thinking about it from all of the soft drinks (high fructose corn syrup typically), sweetened juice drinks, orange juice, processed junk foods such
as cakes and candies,
as well
as the HFCS that's added to store - bought salad dressings, breads and cereals, and even
condiments like ketchup.
Consume fermented foods like sauerkraut, pickles and kimchi
as a
condiment with each meal.
Asians
consume soy foods in small amounts
as a
condiment, and not
as a replacement for animal foods.
Also, because these tomatoes are
consumed primarily
as a
condiment (
as most fermented foods are), no worries about over salting these.
Consider
consuming condiment size red meat (and up to 2 eggs a day if desired)
as described in the Pegan diet (detailed below) crafted by Dr. Mark Hyman, Director of Cleveland Clinic Center for Functional Medicine.
They argue that soy that is not genetically modified, and
consumed in food forms — like tofu, tempeh, and miso — can be safely incorporated into the diet when used in moderation, and eat is
as a
condiment and not
as a primary protein, similar to the Asian diet.