Sentences with phrase «consumed at higher doses»

Natural phytochemicals at the low levels present in fruit and vegetables offer health benefits, but these compounds may not be effective or safe when consumed at higher doses, even in a pure dietary supplement form.

A typical dose is 900 mg per day — don't overdo it as it can interfere with thyroid function when consumed at higher doses.

Countless studies have been done and the consensus is that supplementation with creatine monohydrate is completely non-toxic and has no observable adverse effects, even when consumed at high doses (10 times higher than what I consume myself) and for long periods of time.

Not exact matches

When we consume high quantities of carbohydrates at once, especially high glycemic index carbs, it leads to the release of high doses of insulin in the body.

While I think the enthusiasm over Vitamin D is wonderful, I personally do not feel comfortable with the casual way that high dose Vitamin D supplements are being recommended by healthcare professionals and eagerly consumed by an ever expanding public at large.

I can not recommend a high - quality organic yogurt enough for your health, so it pays to enjoy yoghurt because lactoferrin's effects were found to be dose - dependent, stimulating an up to a 5-fold increase in osteoblasts at higher doses consumed.

With both the rat studies, the mother rats consumed RRL right from the start of their pregnancies, at doses much higher than what humans ingest in a cup of tea.

But even the high dose at 25 mg / kg was only half the acceptable daily intake set by the FDA, so the FDA says one can safely consume 50 mg a day, but after just eight days on half that, participants had more irritable mood, exhibited more depression, and performed worse on certain brain function tests.

And numerous studies conducted to test the herbs» toxicity levels have shown that Tongkat Ali is safe to be consumed even at higher doses.