The Institute of Medicine notes that the median amount of fluids typically
consumed by breastfeeding mothers is 3.1 liters (13 cups), compared to 2.2 liters / 9 cups for non - pregnant / lactating women and 2.3 liters / 10 cups for pregnant women.
Like it or not, our views and opinions and even beliefs are shaped
by the media we
consume, and I just can't help but think that if we had a better representation of
breastfeeding, the decision to
breastfeed (or not to
breastfeed, for that matter) would be used as a reason to judge and shame
mothers.
She also instinctively bends her legs completing the protective space around the baby, making it impossible for another person to roll onto the baby without first coming into contact with her legs.15, 16 A
breastfeeding mother who co-sleeps with her baby (and has not
consumed alcohol, illegal or sleep - inducing drugs or extreme fatigue) also tends to be highly responsive to her baby's needs.17, 18 Studies show more frequent arousals in both
mothers and babies when they co-sleep, and some researchers have suggested that this may be protective against sudden unexpected infant deaths.19 — 21 Babies are checked
by their
mother and
breastfeed more frequently when co-sleeping than when room - sharing.22, 23