Sentences with phrase «consumed by our ancestors»

The types of fats historically consumed by our ancestors were the most easily extractable — butter and other animal fats such as tallow and lard, coconut and palm oil, olive oil, sesame oil, small amounts of flaxseed oil and fish liver oils.

I follow a few simple rules and discard the rest: eat real, traditional foods as prepared and consumed by our ancestors, eat a lot of healthy fats (animal foods are key) from healthy sources, avoid sugar and anything processed.

Not exact matches

Unable to maximize our own vigor and wellness, we looked for answers in the whole foods consumed by our human ancestors.

Our ancestors utilized whole - animal nutrition, by consuming liver, which provided an abundant amount of these micronutrients.

By severely reducing or eliminating these foods and replacing them with a more healthful cuisine, possessing nutrient qualities more in line with the foods our ancestors consumed, it is possible to improve health and reduce the risk of chronic disease.»

Inflammation Nation: The First Clinically Proven Eating Plan to End Our Nation's Secret Epidemic by Floyd H. Chilton argues that inflammation occurs when we consume «foods of affluence,» e.g., farmed salmon and eggs, and out - of - season fruits and vegetables — foods that have replaced the seasonal nuts, fruits and vegetables eaten by our hunter - gather ancestors.

Although grain plays a predominant role in the present era, it was never consumed by our stone - age ancestors and hence is not considered as part of Paleolithic diet.

The Primal Blueprint eating strategy is based on the very same diet consumed by our primal ancestors.

Viewers are meant to mourn him as T'Challa does when he dies, invoking his ancestors who chose to be consumed by The Void rather than toil in bondage.

The food fed must contain the same balance and type of ingredients as consumed by those wild ancestors... Please note that modern dogs of any breed are not only capable of eating the food of their wild ancestors, but actually require it for maximum health.

Real meat is the most natural source of protein a dog can consume; it's what his digestive system was designed to eat as evidenced by his wild ancestors.