Not exact matches
And even now, three years later, there are so many other sources of sugar in kids» diets I'd rather address first, such as the ubiquitous but completely «empty - calorie» sports drinks and
sodas many kids
consume on a
regular basis.
But the more
soda you
consume (
regular or diet), the more hazardous your habit can become.
By simply substituting whole milk for non-fat,
regular soda for diet
soda, sweetened drinks for natural favored waters, you will be able to achieve a healthier daily routine
consuming far less calories.
- Women who drank diet
sodas consumed twice as much as those who drank sugar - sweetened
sodas because artificial sweeteners are more addictive than
regular soda
Another study in overweight and obese people found that
consuming one can of
regular soda daily for six months led to increased levels of uric acid, a trigger for inflammation and insulin resistance.
But unfortunately the more
soda you
consume, both
regular and diet, the more hazardous -LSB-...]