Not exact matches
It is worth noting though, that because many
types of nuts and
seeds do contain phytic acid and other anti-nutrients that disrupt optimal digestion, it's recommended that you
consume them in moderation.
However, most
types of nuts and
seeds are great for keto diets when
consumed in moderation.
2)
Consume various
types of protein sources such as animal meats, nuts,
seeds and fish.
I actually
consume all three
of these
seeds daily and love how they enhance so many
types of recipes!
Consume about an ounce
of nuts & / or
seeds in order to get a mix
of the different
types of vitamin E (gamma - tocopherol & alpha - tocopherol) & choose those that have the highest amounts: sunflower
seeds, sesame
seeds, almonds, pecans, walnuts (Black are higher than English), or pistachios.
Black pepper, powdered onion, mustard
seeds, and ginger are the best
type of spices you should
consume often.
Many vegans eat a lot
of these
types of foods and even those who eat raw vegetables, nuts, and
seeds need to be careful to not
consume too many omega 6 fats.
If a pet bird is mainly
consuming seeds, owners should sprinkle a vitamin, mineral and amino acid supplement on top
of a fresh, high - quality
seed mix and offer a variety
of other
types of food to help fill in the holes nutritionally.
The only fruits, vegetables, grains, nuts and
seeds a wild ferret
consumes is what can be found partially digested in the stomach and intestines
of their prey, so if these
types of foods are included in a domestic ferret's diet, they should only be in very limited quantities.