Hi TigerLilly, I'm not Dr. Greger but I found this for you on quora.com: If you only
consume small amounts of rice bran oil, it should be okay.
i just finished the first 30 days
of Kresser's Personal Paleo Code, and my mood has been spectacular — the only things i haven't
consumed that are usual with me are dairy, alcohol, stevia and splenda, and a
small amount of rice.