Not exact matches
Maternal or
fat stores are
consumed when the
body is in dire need of energy, especially when it recognizes that food isn't immediately available.
After spending a relatively leisurely winter and early spring luxuriating in warm tropical climates, they migrate north for a brief but highly eventful summer in North America, during which they must complete three energetically demanding and time -
consuming tasks: (1) they must build nests, lay eggs, and provide for their offspring until the young reach independence, (2) they must completely replace all the feathers in their plumage as part of the annual molt, and (3) they must prepare for the fall southward migration by eating prodigiously and
storing the
body fat that will fuel their long - distance flights.
This means that instead of using carbs as an energy source, your
body will more likely
store the
consumed carbs as
fat deposits.
Whenever we
consume alcohol, it puts a temporary stop on the
fat burning process, because the
body can not
store calories coming from alcohol the way it
stores them when they come from food.
When proper metabolic actions are in place, the food that has been
consumed can be converted to ready to use fuel to power the
body rather than
fat that will be
stored away for future use.
Your
body fat is the accumulation of all the excess calories you've ingested, and they're
stored as a backup source of energy to be used in cases of caloric deficit (that's when you burn more calories than you
consume).
Now, because the rest of the time you'll have avoided carbohydrates, your blood sugar will remain low, so that means that once the nutrients from the carbs have been transported into the muscles, that's it, there won't be any left, so the
body won't be able to
store any excess as
body fat for a later date, which is ordinarily what it would do if we'd
consumed carbs throughout the day.
If more protein is
consumed than the
body needs to build or repair
body tissues or to provide energy they are converted by the
body into
fat and
stored for later use.
If you're not active, carry too much excess
fat and not a lot of muscle,
consuming too many carbs will lead to them being
stored as
fat in your liver or elsewhere on the
body.
Conversely, unhealthy foods burn like dirty fuel, even when
consumed in the same quantities as the healthy stuff, and won't provide you with the nutrients your
body needs to run properly, while causing you to
store fat, feel gassy and bloated, low energy, have food cravings and trouble concentrating.
Once all the glycogen or most of it has been
consumed, your
body will start using
stored fat.
Whenever you eat a nutrient that isn't easily
stored like protein or alcohol, your
body decreases
fat and carbohydrate burning in almost exact proportion to the number of excess calories you
consume.
«If we're
consuming carbohydrates at a faster rate than our
bodies are utilizing them for energy, that extra glucose gets
stored in the
fat cells of the liver, which decreases its ability to break down excess estrogen and allowing it to hang around in our systems longer than it should.
Each calorie you
consume is either burned as a fuel, or
stored in your
body as building material for your muscles or as
fat deposit.
The problem here is that if you are
consuming high levels of chemicals or toxins (not
fats) you can
store these in your
body and they can reach high enough levels to cause disease.
By
consuming a «slow» digested protein like casein, you give your muscles a steady stream of «building blocks» trough the night.This is the way the muscles will stay in anabolic state during the longer fasting period.Remember, you don't want to
consume carbs before bed, because the
body stores them as
fat when there is no energy expenditure.
Fats:
fat tissue helps to protect the
body from the toxins because the toxins are
stored there; the
fat we
consume keeps the bile flowing.
Once you
consume more food than your
body needs, it gets
stored as
FAT, not muscle.
However, if you do
consume more calories than this maintenance level, your
body will
store the excess calories as
fat.
Overall calorie control — to lose
fat, you need to
consume less calories than your
body requires, thus necessitating the use of
stored body fat to make up the difference.
If you want to lose
fat, you have to
consume less food; in turn, your
body starts burning its own excess
stored energy (
body fat) and
fat loss kicks in.
That's right: the grains you're
consuming are
stored as
fat in your
body and they're what most Paleo experts believe are the main culprit in why you're overweight.
Consumed carbs will not be
stored in the
body as
fat, as they will be quickly depleted.
Although
consuming fat - reduced items can help lower cholesterol, it can also cause levels of a blood lipid called triglyceride to soar, since the
body converts the extra calories from sugar into
fat, which is
stored by the
body and can cling to artery walls, increasing risk of heart attack and stroke.
The more sugar you
consume, the more
fat will be
stored on your
body.
It has a strategic way to help you lose weight by targeting
stored fat in your
body when you exercise and helping you
consume fewer calories.
But anything we
consume in excess of what our
body needs will be
stored in the
body as
fat tissue.
• For optimum health, protein containing all the essential amino acids in the correct amounts must be
consumed every day; it can not be
stored in the
body like
fat.
By
consuming less calories than we use, we lose weight because the
body begins to burn
stored fat to produce energy.
Well, if you
consume refined carbohyrates as well as
fats and proteins, your
body will tend to burn the carbs and
store the dietary
fat as
body fat.
Further, studies show individuals who
consume more MCT
fats than LCT
fats more effectively decrease already
stored body fats.
Ideally you would be
consuming your calorie requirements, yes, because otherwise your
body may try to conserve energy and will not want to let go of your
fat stores during your fasts.
Unlike
fat and carbohydrates, the
body can not
store proteins, so you'll need to
consume a good amount of it on a regular basis to keep supplying your
body of this macronutrient.
When we don't use as much energy as we
consume, our
body stores the extra as
fat.
You see, what happens is when you
consume too much fructose, the liver glycogen gets full and it triggers an insomatic process that tells the
body to start
storing the extra fructose as
body fat.
When you remove toxic substances & add probiotics like Kombucha and Kraut, not only do you get bouts of healing induced reactions, you also get periodic doses of poisons and other undesired (by the
body)
stored substances in
body fat that your newly healing
body is
consuming.
If you burn 2,000 calories and
consume only 1,500 calories a day, your
body will need to burn 500 calories of
stored fat.
The reason behind low - carb diet is that when carbohydrates are
consumed by the
body, these carbs are converted into glucose and
body stores glucose as
fat.
When you
consume 3500 calories more than you can «afford,» you will
store one pound of
fat on your
body.
If you
consume a lot of carbs as well as
fats and proteins, your
body will burn the carbs and
store the
fat.
When all of the glycogen is
consumed and your
body has no other energy source available, it shifts to
stored fat.
The program is founded on the particular macro-patterning methods, which allow users to
consume many carbs and never have to worry about
storing them as
fat on the
body.
These bile molecules are
stored in the fluid of our gall bladder and when we
consume a
fat - containing meal, they get released into the intestines — where they help the
fat to eventually be absorbed into the
body.
In fact, the more muscle you have on your frame, the better your
body is at burning calories because muscle tissue is metabolic and helps to
consume stored energy resources like
fat.
We measure the energy
stored in food in calories, and when we
consume them (in the form of macronutrients: carbs,
fats and protein), our
bodies convert food into the energy we need to fuel everything we do, from breathing and sleeping to running and lifting weights.
Not having enough
fats in your
body means that if you are
consuming toxins and man - made chemicals, your
body will
store these toxins.
I talked a little bit about MCT oils in my Energizing Matcha Latte post, but basically they're an oil made up of only medium - chain triglycerides (
fats) which, when
consumed, are sent directly to the liver where they are then used more as «fuel» for the
body, rather than being
stored as
fat.
We gain weight when we
consume more carbohydrates than the human
body is designed to process,
storing the excess carbohydrates as
body fat.
The truth is when calories are
consumed past your maintenance, virtually ALL of your dietary
fat gets
stored on the
body.
When we
consume more calories than we need our
body stores it as excess
fat.