Sentences with phrase «consuming about a pound»

Now that I've settled into a one - meat - meal per day routine, I figure I'm consuming about a pound of meat / fish every four days.

Not exact matches

Their study found that Americans waste 160 billion pounds of food each year — often because of simple misunderstandings about expiration dates: Many Americans refuse to consume food after the dates on packaging passes, even though in many cases, the dates have nothing to do with food safety.

The average American or Canadian consumes about 2000 pounds of grain each year.

It's easy to see how they came up with that title considering Americans consume only about 1 pound of lamb per year compared to 60 pounds of beef.

While other fruits have a higher concentration of anthocyanin, tomatoes are consumed on practically a daily basis in the U.S. Americans eat about 90 pounds per person per year of fresh and processed tomatoes, second only to potatoes in consumption of fruits and vegetables.

In 2013, industry produced a total of about 128 pounds of total refined sugars per person, though because of waste and spoilage the average American actually consumed only about 76 pounds of all refined sugars (about 1.5 pounds per week).

In 1985, each Mexican consumed about fourteen pounds of green chile and nearly two pounds of dried chile.

Skip the sugary juice box and send along a bottle of water instead to get your child in the habit of working toward his / her optimal fluid intake (experts recommend one consume about.5 ounces of water per pound of body weight).

For example, a 14 - pound baby should consume about 35 ounces of formula per day.

Each 50 - pound canine consumes about 12,000 calories daily (typically 60 percent fat and 40 percent carbohydrate and protein).

Per capita, Americans consume about 63.5 pounds (29 kilograms) of beef, 48.2 pounds (22 kilograms) of pork and 59 pounds (27 kilograms) of chicken per year, according to the U.S. Department of Agriculture.

They weighed about 10 pounds more than peers of the same height even though they consumed fewer calories, after adjustments for body weight.

The animals spend up to 14 hours daily consuming up to 12.5 kg (27.5 pounds) of bamboo leaves and stems but can digest only about 17 percent of it; their feces is mainly composed of undigested bamboo fragments.

Uneducated about nutrition, not knowing how to cook, and consuming a lot of fast food ultimately caused my weight to climb to its max of 220 pounds.

According to a new national survey, 5 - year - old children in Britain consume about 49 pounds of sugar each year.

In other words, a 200 pound man should consume about 3500 calories daily in order to gain muscle mass.

An athlete should consume about 22 - 23 ml per pound of bodyweight.

Research suggests that to be able to halve the risk of cancer the average individual would have to consume about 2 pounds of broccoli weekly.

The average American consumes about 152 pounds of sugar a year, or about 22 teaspoons a day.

A non active person should consume about 14 ml of water per pound of bodyweight.

An individual weighing 200 pounds, should consume about 80 grams of fats every day.

So about fad diets and make sure to consume a minimum of 18 calories per pound of bodyweight on a daily basis.

-- The U.S. Department of Agriculture's recommended daily intake of protein is 0.4 g per pound of ideal body weight.This means that a 200 pound man would have to consume about 80 grams of protein a day.

It should shock me but it doesn't that the population in the United States consumes an average of about 170 pounds of sugar annually.

Since PersonX weighs 200 pounds, they will consume about 100 grams of protein per day.

To keep up with your pace at the gym and lock in your gain, you will need to consume about 1 - 1.5 grams per pound of your body weight.

In this trial fasted men consumed 0.8 grams per kilogram of body weight of alcohol prior to sleep (For a 170 pound guy this is about 60ish grams of alcohol, that is about 6 beers or 4 nine - ounce glasses of wine (these are BIG glasses).

And for some adults who consume about three pounds of the creamy (or chunky) stuff on average annually, it may still be part of their weekly meal plan.

You're consuming hidden sugar - I... [Read more...] about Why You Can't Lose Those Last 5 Pounds

A pound of fat equals about 3,500 calories, so you'll lose a pound each week by consuming 500 fewer calories than you expend each day.

Even if you drink only 2 cans per week you'll still be consuming about 15,200 calories per year from soft drinks and, since there are 3,500 calories in one pound of fat, if you're not doing anything to burn those calories off they'll turn into about 4.3 lbs of fat.

At one point in my life I would consume a one pound rib eye steak for supper about 3 times a week.

The digestive tract typically consumes about 50 calories of glucose in digesting a pound of vegetable matter, due to intestinal and immune utilization.

If CICO were the whole story and the average American consumes 500 more calories a day than they used to, the average American would be 200 pounds heavier within about 4 years, unless they're exercising off 500 more calories than they were 30 years ago.

Also, consuming almost 3000 calories a day made my weight loss a bit slower than yours at 1500 - perhaps about a pound a week.

The same group also recommends that strength - trained athletes consume about 0.4 grams of protein per pound of body weight every day, or about three servings of dairy foods and three serving of protein foods.

About three hundred years ago people in England on average consumed only 4 pounds of sugar per year.4 According to the USDA, Americans are now consuming around 131 pounds of sugar annually.5 This should come to no surprise that our bodies aren't use to this overconsumption of an ingredient, which is now strongly considered by certain members of the science community as a chronic liver toxin6 and responsible for rewiring our brain chemistry, compelling us to want to eat more.7

The average American consumes about 3 pounds, or 6 cups, of sugar every week, according to the New Hampshire Department of Health and Human Services.

Studies suggest that to lose a pound of fat a week, we must reduce the number of calories consumed by 500 per day, or about 3,500 calories per week.

Google HIIT and check out low glycemic index diets do nt eliminate carbs, but do nt consume sugar, and eat the right carbs, the right fats, and the proper amount of protien there are all sorts of articles about this online, The key is to stick with it those first 50 pounds will likely be easier to lose than the last 10 good luck consistency is the key.

Prior to 1800, Americans were consuming only about 4 pounds of sugar per person, per year.

Today, an average American consumes about 22 teaspoons of sugar per day, which amounts to 77 pounds of sugar per year

My favorite recommendation regarding omega 6 and 3 intake is to rely on animal products like bacon and beef to deliver to the body the small amounts of omega 6 it needs, consume about 1 pound of fatty fish a week, and leave the nuts for squirrels.

At the beginning of the 1800s, the average individual consumed about 18 pounds of sugar per year.

I now maintain a 100 pound weight loss for 4 years consuming about 3500 calories a day.

Based on a meta analysis of the extensive research that has been carried out on the topic, about 0.8 g of protein per pound of body weight per day seems to be the upper threshold whereby consuming more beyond that amount does not measurably increase muscle growth.

Even though this is about supplements, can I get your opinion on how many proteins to consume a day pr pound of bodyweight for athletes?

«For example, someone with 70 kg of LBM [about 155 pounds of fat - free body weight] would consume roughly 28 — 35g protein in both the pre - and post-exercise meal.

My friends are pounding down a gram / pound of total body weight, and so end up consuming about 200 g / day.

I do consume about 3 pounds of produce 47 grams of fiber, about 6 oz.