Not exact matches
Retinoids and carotenoids are different forms of Vitamin A. Retinoids are found in
animal sources and are absorbed into the body immediately whereas carotenoids are plant
based and are only converted into Vitamin A when
consumed.
We all know the huge benefits that eating a plant
based diet gives us, there is no question we should all strive toward that goal, but I can't imagine that the harm from eating some natural
animal sources is in any way equivalent to
consuming the totally disparate monstrosities foisted on us today!
While it is completely possible to
consume enough protein from plant -
based foods (and I often suggest everyone enjoy some purely plant -
based meals a few times per week),
animal protein (including red meat, chicken, turkey and fish) also provide great
sources of protein, rich in a variety of minerals, vitamins and healthy fats (as long as we stick to good - quality meats as mentioned above, and leaner cuts).
I believe the answer is neither — meaning, clinically speaking, most would be best served by
consuming a variety of high - quality proteins in order to reap the benefits of both plant - and
animal -
based protein
sources, as each offers its own particular health benefits.
Metabolism: Dogs are able to convert plant -
based carotene into active vitamin A whereas cats can not and must
consume vitamin A directly from
animal sources.