Sentences with phrase «consuming cocoa flavanols»
Two recently published studies in the journals Age and the British Journal of Nutrition (BJN) demonstrate that consuming cocoa flavanols improves cardiovascular function and lessens the burden on the heart that comes with the aging and stiffening of arteries.
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Half drank two beverages a day, each containing 450 mg of flavanols (a component found in cocoa), while the other half consumed a single, daily beverage containing just 10 mg, Time reports.
It can be consumed either before or after exercise and scientific studies demonstrate that within a few hours of consuming a product with cocoa flavanols, the cocoa flavanols enter the body and start to help support your cardiovascular system.
Consuming a beverage containing cocoa flavanols improves blood vessel function in patients with kidney failure, according to a study appearing in an upcoming issue of the Clinical Journal of the American Society of Nephrology (CJASN).
One study of healthy volunteers showed that 5 days of consuming high - flavanol cocoa improved blood flow to the brain (21).
People who consume a high flavanol cocoa powder drink daily or eat dark chocolates have much more radiant skin as compared to those who don't.