Sentences with phrase «consuming foods high»

Consuming foods high in carbohydrates can also change amino acid levels in the blood.

Consuming foods high in protein such as red meats and other animal products puts strain on the liver and kidneys.

-- Using too much salt and consuming foods high in salt (sodium) such as canned foods, processed meat, etc..

In many, but not all, studies, consuming foods high in magnesium, mainly from whole grains, was associated with lower risk of diabetes mellitus type 2 [2,26,27,28,88].

-- Consuming foods high in vitamin d such as Salmon, Tuna, or Sardines will help boost testosterone levels.

In one study of 37 women, consuming foods high in folate for five weeks reduced homocysteine levels by 13 %, compared to a low - folate diet (35).

-- Consuming foods high in dioxin — dangerous toxin found in the fat of fish, meat, dairy, poultry and eggs.

-- Consuming foods high in Zinc for those deficient in Zinc will help boost testosterone levels.

Although research is limited, case - control studies have found that consuming foods high in lignans has no effect on fibroid growth and may even decrease fibroid risk (17, 18).

OH, and greens provide antioxidants or whatever benefits there are to consuming foods high in oxalates (there must be some, since all cultures love their wine, chocolate, and green leafy vegetables of some sort... all high in oxalates).

If your LDL cholesterol increases by consuming foods high in saturated fat, cholesterol, and animal protein, then what foods have been shown to lower your cholesterol altogether?

Also, taking a prebiotic (food for the good bacteria) supplement or consuming foods high in soluble fiber is important.

Consuming foods high in capsaicin can result in a healthier and more functional digestive system.

That doesn't however mean that teenagers ought to have carte blanche in consuming foods high in cholesterol and saturated fat.

Consuming foods high in antioxidant capacity has been in the spotlight now for the last few years and the enthusiasm for tart cherry juice is hitting an all - time high, thanks to proponents like Dr. Mehmet Oz, NCAA and professional athletes, the running marathon community, the gluten - free movement and millions of health - conscious consumers to newly discover the juice.

«We found that women who consume foods high in two sub-groups of powerful substances called flavonoids — flavonols and flavanones — had a significantly lower risk of developing epithelial ovarian cancer.

«Men who regularly consumed foods high in these flavonoids were 10 per cent less likely to suffer erectile dysfunction.

DO N'T Consume foods high in sugar.

Consuming foods higher in essential vitamins, minerals, and other potentially beneficial compounds such as antioxidants may reduce your risk of nutrient deficiencies over time.1, 2 It might make it easier to reach your micronutrient needs without over-consuming calories.3, 4

You should consume foods high in nutrients.

But since I don't really consume any foods high in Omega - 6 like cottonseed oil and other oils, or really much in the way of processed foods at all, is that Omega - 6: Omega - 3 ratio really even an issue?

-- Consume foods high in antioxidants as they reduce blood clotting by the effect they have on platelets.

Dr. Gominak uses synthetic vitamin D supplements with her patients, but a more natural option is to regularly consume foods high in vitamin D such as seafood, eggs, liver, organ meats, and high fat dairy products, including whole milk, cheese, cream, yogurt, butter, and ghee.

However, instead of using supplements it is much healthier and better to consume foods high in folate such as: Green leafy vegetable, Parsley leaf, Spinach (263mcg per 1 cup), Black Eyed Peas — Cooked (350mcg per 1 cup), Lentils — Cooked (250mcg per 1 cup), Chickpeas (280mcg per 1 cup), Asparagus (230mcg per 1 cup).

-- Do not consume foods high in trans - fats as they greatly contribute to diabetes because they lead to systemic inflammation.

Because of her smaller size and higher metabolism, your small breed puppy needs to eat more often and consume food higher in fat and calories than a larger breed puppy.

Not exact matches

It could be that you've just consumed too many calories in one sitting, or you've eaten too much of a food high in fiber that can not be easily digested, such as beans or brussel sprouts.

Consuming foods that are low in calories and high in fiber and water before meals can help you feel full so that you aren't tempted to overeat.

A short - term study of 29 young men showed that they consumed on average 238 fewer calories each day for two weeks when they were told not to eat anything between 7 p.m. and 6 a.m. And these calories they were no longer eating were coming mostly from high - fat, high - carb foods.

Some studies have actually shown that overweight adolescents consume slightly less food than their higher - strung and therefore slimmer compatriots.

Since North Americans place such a high premium on gastronomic convenience, why do some people still insist on praying over the food they are about to consume?

Corn and other grains like wheat (both starchy plant foods) are some of the highest consumed foods in the US.

2) Lower Cholesterol Levels: A 2010 study published in the Journal of Agricultural and Food Chemistry examined the effect of blueberry juice byproducts on hamsters that consumed a high - fat diet.

It's not terribly surprising when you consider that the most widely - consumed snack foods are high in refined sugar, salt + fat, and low in nutritional value.

Many researchers feel that consuming such a high concentration (there's usually only a small amount of gluten in a wheat - based food) could lead to widespread inflammation by oversaturating the body with gluten.

At the very least, purchase Scottish or Irish rolled oats (they are treated at lower temperatures) and consume in a diet with plenty of minerals and healthy fats; butter, organ meats, etc to balance out the mineral depleting effects of high phytate foods.

As long I am consuming a varied whole foods based diet high in potassium, sodiums counterpart, I figure it will balance out in the end.

In the spirit of nutritarianism (coined by Dr Fuhrman, describing those who consume foods based on their higher micronutrients and shun refined oils, sugars and salt), I decided to make The World's Healthiest Tomato Sauce, as proclaimed by Amber.

Chances are someone who skips breakfast will consume more at another meal, or have a tendency to snack on higher fat foods.

In addition to their difference in ingredients, many commonly consumed packaged gluten - free foods are actually higher in fat and carbohydrates and lower in protein, iron, and B vitamins.

If you consume these foods on a regular basis, it is likely that you will need higher amounts of trace minerals in your diet.

While an increasing number of research studies point to the health benefits in controlling and reducing sugar consumption — the FDA now recommends sugar make up no more than ten percent of total calories consumed per day — there is a difference between sugars that occur naturally in foods and those that do not, like those in a piece of dried fruit, for example, versus the high fructose syrup commonly added to soft drinks, sodas, and many processed foods.

Also, it is best to start out consuming coconut oil with other foods that are high in protein and fiber, as this is how it is packaged in nature within the coconut meat.

A huge percentage of foods we consume daily are highly processed, high in sugar, high in saturated fats and trans - fats and contain many dangerous chemicals.

Incorporating high quality dairy proteins into foods regularly consumed throughout the day can help consumers attain higher - protein diets while maintaining a healthy weight, curbing hunger and enhancing exercise recovery.

«For many decades health authorities encouraged Americans to improve their health by reducing their fat intake, which led many people to consume low - fat, high - sugar foods that some experts now blame for fueling the obesity crisis.»

Perhaps if one consumes lots of oil containing high levels of omega 6 this information would be beneficial to switch, but for those who have adequate omega 6:3 ratios, that being 4:1 on a low fat, whole foods, oil free plant based diet would find that their ratios would be in check so there would be no need for adding coconut oil.

Although not as comprehensive as Chile's labelling laws (which include calories, something Canada might want to consider given the new calorie availability study), Canada is poised to become the second high - income country to graphically warn its citizens about foods they should think twice about before consuming.

That means danger for those consuming such products as «organic» infant milk formula, cereal bars or high energy foods that contain the organic brown rice syrup (OBRS) as an ingredient, according to a Dartmouth College research team led by Brian Jackson.

Use good judgment if you're concerned about high glycemic foods and keep the amount you consume limited.