Sentences with phrase «consuming hidden sugar»

You're consuming hidden sugar - I... [Read more...] about Why You Can't Lose Those Last 5 Pounds

Not exact matches

Cereals are filled with hidden sugars and processed grains (which act as sugar in the body as soon as consumed).

So as you eliminate processed foods you'll no doubt be craving sugar and salt in a way you haven't before because they were previously hiding in everything processed that was being consumed.

However, sugar is hidden in so much of what we consume every day.

Natural sugars that you find in fruit and dairy products is fine to consume, it is the hidden man - made sugars that we all need to be on the look - out for.

This makes bananas are a great way to satisfy your sweet tooth without consuming empty calories and dangerous amounts of hidden sugars.

rite now Ive given up caffeine, dairy, gluten, wheat, soy, bread, fried foods, flour, sugar, oils (except organic virgin coconut) and pretty much processed foods altogether — I truly feel it must be my diet, but I just can not get thru the day without consuming something Im not supposed to have, be it certain fruits, vitamins, spices (I just found out cayenne pepper is another no no) or something w / a hidden ingredient in it — dairy seems to be in everything, even bread!

This amount is usually hidden in various processed foods, so you may be consuming a lot of sugar without even realizing it (15).

When other sugars found in the diet are added to the soda, such as those found in donuts (8 - 10 teaspoons), jams (3 teaspoons per tablespoon), cookies (2 - 4 teaspoons per cookie), candy or other snacks, and the so - called «hidden sugars» found in salad dressing, bread, peanut butter and other foods are added, it is easy to see that large amounts of sugar are being consumed daily.

The real culprits of many a person's digestive problems are more likely to be the amount of sugar (hidden in many foods and drinks) which people consume, along with alcohol and other junk foods and the sheer amount of stress many live under in the 21st century.

For example, purchasing less processed foods, and consuming more natural foods, is a great way to eliminate much of these «hidden» sugars.

However, because much of the sugars that we consume are «hidden» in processed foods such as soup, bread, ketchup, yogurt, cereal, and many, many more, it can be challenging to meet this requirement.

Most recently, a report on the hidden sugars in children's breakfast cereals warned that many children now consume half of their recommended daily sugar intake at the breakfast table before even leaving the house.

For 60 days he consumes 40 teaspoons of sugar a day by eating foods that are commonly perceived as «healthy» but are actually laden with hidden sugars, stuff like low - fat yogurt, muesli bars, juices and cereals.