Sentences with phrase «consuming high glycemic carbohydrates»

The main idea, however, is to moderate insulin spikes through proper timing of consuming high glycemic carbohydrates.

Not exact matches

By replacing high amounts of refined sugars with predominantly healthy fats and only consuming slow - digesting, low glycemic carbohydrates (when necessary), you are taking a massive step towards better health and blood sugar regulation.
When we consume high quantities of carbohydrates at once, especially high glycemic index carbs, it leads to the release of high doses of insulin in the body.
If we consume excess calories or excessive amounts of high glycemic carbohydrates at once, the body's blood sugar rise.
Carbohydrates consumed in the hours before bed reduce the time needed to fall asleep according to one study, especially with high glycemic foods like white rice.
The more grams of carbohydrate consumed the higher the glycemic response because there is an increased glycemic load.
The body can overproduce insulin for many years — as long as high glycemic carbohydrates are consumed.
This means lowering the amount of carbohydrate foods consumed, starting with those that are refined and moderate or high glycemic.
Cats are obligate carnivores, and they shouldn't consume high carbohydrate, high glycemic diets.
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