Sentences with phrase «consuming normal amounts of protein»

The results of the study were obtained over a course of 8 weeks by monitoring the weight gain in two groups of resistance training individuals — one on a high protein diet, the other one consuming normal amounts of protein.

This was not the case for the men who had consumed a normal amount of protein in their diet.

Not exact matches

In addition, this group recorded a significantly greater amount of consumed protein and calories than the group that consumed normal protein quantities.

The normal - protein diet consisted of 14 % of energy derived from protein, 26 % from fat and 60 % from carbohydrate, and the high - protein diet consumed the equivalent amount of fat but 49 % of energy from carbohydrate and 25 % from protein.

And besides just making it easier for you to consume the right amount of protein each day, there are certain times when protein powder may have some advantage over a normal high protein food.