Not exact matches
Examples of probiotic foods you should look to
consume include: fermented vegetables (sauerkraut, kimchi), probiotic yogurt (from goat or sheep milk that is grass - fed and
organic), fermented dairy products (kefir), probiotic beverages (
apple cider vinegar, coconut kefir, kvass), kombucha, natto, raw cheese (goat's milk, sheep's milk, A2 cow's soft cheeses).
Raw
organic apple cider vinegar (the only
apple cider vinegar you should be
consuming) is made by fermenting
apples in a wooden barrel.
Raw
organic apple cider vinegar (the only
apple cider vinegar you should be
consuming) is made by fermenting
apples in a wooden...
Buy
organic vegetables if possible since they will be
consumed raw, and wash thoroughly with
apple cider vinegar to kill bacteria and germs.
Another excellent way to increase the healthy bacteria in your intestines is to regularly
consume fermented foods, such as saurkraut, miso, kombucha tea,
organic apple cider vinegar etc, which you can make at home or purchase from health food stores.
So my only alternative intake as a precaution is
consuming daily 30 ml of concoction mixture garlic juice, ginger, juice raw
apple cider vinegar, lemonjuice and
organic honey.