Feel all the indulgence you want to, while knowing that you're
consuming slow releasing energy, hormone balancing cacao and vitamin packed orange.
Not exact matches
Oatmeal is so beneficial because it is packed full of
slow -
releasing and
slow - digesting carbohydrates, which means that once it is
consumed, it supplies a steady supply of
energy into our bodies for several hours afterwards.
What I mean by this is that when we
consume a healthy source of fat, fibre or protein with high - carbohydrate or naturally sweetened foods, it
slows the
release of glucose (sugar) into your bloodstream which will help to prevent a spike in
energy followed by an
energy crash.