Cooking spaghetti squash is slightly more time
consuming than zucchini noodles, but unlike zucchini noodles, the cooked noodles save well in the fridge and can easily be reheated and used throughout the week.
I been not
consuming more
than 20 carbs a day, very few coming from dairy, most coming from veggies (broccoli
zucchini spring mix etc), I've been in ketosis for several days (using sticks) and no weight loss!!