Not exact matches
--
Reduce alcohol
consumption — we know that alcohol can increase
estrogen levels and damage the liver.
Many studies have shown that regular
consumption of phytoestrogen containing food
reduces cancer by
reducing the effect of
estrogen on the body.
This mechanism is similar to how «normal» levels of fiber
consumption (huge by modern standards) relieve the body of excess
estrogen, which may explain
reduced breast cancer risk in those eating plant - based diets.
Isoflavones are phytonutrients that can act like weak
estrogens in the body and whose dietary
consumption has been linked to a
reduced risk of certain health conditions, including breast and prostate cancer.
It is well known that the half - life of caffeine is
reduced by 30 % to 50 % in smokers and doubled in women taking oral contraceptives or other exogenous forms of
estrogen.19 Therefore, we tested the interactions between these factors and caffeine or coffee
consumption for depression risk.