Not the gentlest metaphor, but this «beast» is not The China Study itself and certainly is not its well respected author, Dr. Campbell, but is rather the misuse and abuse of statistics and logical inference that has falsely elevated The China Study into proof that, as Dr. Campbell wrote, «Eating foods that
contain any cholesterol above 0 mg is unhealthy.»
Not exact matches
So if a meal
contains fat, you eat that meal that
contains fat, and your blood glucose goes
above 125, that's a risk factor for glycation of the
cholesterol.
As you can see from the table
above, avocados don't
contain any
cholesterol, which is great news for your health.