Sentences with phrase «contain fiber and antioxidants»

They contain fiber and antioxidants, which regulate digestion and lower the risk of cancer.

Nutritionally, cherries are very much like most fruit in that they contain fiber and antioxidants, such as vitamin C and beta carotene.

Not exact matches

Chia seeds contain large amounts of fiber and omega - 3 fatty acids, plenty of high quality protein, and several essential minerals and antioxidants.

Quinoa: antioxidant rich, high in protein and fiber, good source of calcium, contains Riboflavin -LCB- stimulates metabolism -RCB-, and may reduce the risk of type 2 Diabetes and heart disease

Packed full of antioxidants, without added sugar, containing protein, and fiber too!

It is similar in nutrition to a blueberry, containing fiber, heart healthy fats and more antioxidants than other berries.

Fresh cilantro is very low in calories, and its green leaves contain antioxidants, vitamins, and dietary fiber, which may help reduce the «bad» cholesterol levels in the blood.

I know about the acai berry and all of it's rockstar health benefits — like its amazing antioxidant properties, how it's packed with fiber, and that it also contains healthy medium chain fats (the kind that help reduce your risk for heart disease)...

Just two tablespoons of chia seeds contains 10 grams of fiber, 6 grams of protein, more calcium than milk, more Omega - 3s than salmon, more iron than spinach, and more antioxidants than blueberries.

This frosty sweet drink is nearly half the calories as lemonade would be and contains added antioxidants and fiber.

Pretty in Pink Protein Tropical Smoothie packs in 28 grams of plant - based protein, your entire day's worth of Vitamin C, healthy fats, fiber and antioxidants, plus it contains only 3 main ingredients!

Unrefined, plant - based foods contain healing nutrients that naturally help you lose weight, such as fiber, antioxidants, flavonoids, vitamins, minerals, and macronutrients.

Prunes Prunes are often eaten to keep the digestive system going due to their large fiber content, but they also contain a fair amount of antioxidants and can't be overlooked, as they can be used as part of a cancer preventing diet.

Fruits are very nutritious and contain lots of fiber and antioxidants.

They contain cholesterol - lowering compounds, vitamin C, potassium, folate, dietary fiber and is an antioxidant powerhouse.

Walnuts are rich in omega - 3 fatty acids and are a polyunsaturated fat, contain antioxidants which reduce cell damage, have fiber and protein.

Acai has more antioxidants than almost any other fruit and contain high levels of amino acids and fiber.

They are also very high in fiber and contain lots of antioxidants.

It contains a protein blend, fiber blend, omega 3 efa, antioxidants, probiotics, super-greens, adaptogens, and essential vitamins and minerals.

Pumpkin Waffles Putting pumpkin into a waffle is great way to make a fall or winter waffle, because it provides the fiber and antioxidants that pumpkins contain.

Leanne Kitchen in «The Produce Bible» tells us these sweet deep indigo blue berries contain «cholesterol lowering compounds, antioxidants, Vitamin C, potassium, folate, and dietary fiber.

Chia seeds, almonds, plantains, and berries contain amazing sources of fiber and antioxidants which fight inflammation in the body.

They contain essential fatty acids (an excellent vegetarian source of omega - 3 alpha - linolenic acid), protein, soluble fiber, protective antioxidants, vitamins, minerals, phytonutrients, and more.

Not only do many varieties of fresh chiles contain considerable amounts of fiber, antioxidants, and vitamin A, B1, B2, B3, C, and E, it's also been found that capsaicin (the active chemical component responsible for the fire in chilies) contributes positively to human health on its own.

Chiles are also high in antioxidants, fiber and vitamins - one medium green chile contains as much as six times the vitamin C of an orange, Bosland says.

Quinoa is a rich source of protein, iron, fiber, antioxidants and it contains a plethora of other beneficial phytonutrients?

Rolled Oats — Contains beta - glucan, a special kind of fiber that reduces cholesterol, and an antioxidant that's unique to oats called avenanthramides that prevents free radicals from damaging LDL.

That's because it's a rich source of protein, iron, fiber, antioxidants and it contains a plethora of other beneficial phytonutrients.

Chia seeds contain large amounts of fiber and omega - 3 fatty acids, plenty of high - quality protein, and several essential minerals and antioxidants.

These healthy gluten free candy bars are low - glycemic, gluten - free and contain valuable protein, fiber and antioxidants.

Using whole grain and nut flours means these contain fiber, protein, calcium and iron; the blueberries provide antioxidants.

«Additionally, almond flour is low on the glycemic index, is naturally gluten - free and a great food source of antioxidant vitamin E.» He adds that each quarter cup serving contains six grams of protein, 3.5 g of fiber and 75 mg of calcium.

It is unsweetened and contains antioxidants and fiber, magnesium, flavanols, and polyphenols.

Contains a rich supply of antioxidants, dietary fiber, magnesium, potassium and are low in carbohydrates and sugar.

They also contain a rich supply of antioxidants, dietary fiber, magnesium, potassium and are low in carbohydrates and sugar.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Blueberries are not only delicious, they're low on the glycemic index, contain loads of fiber, and are packed with plant phenols and antioxidants.

But it doesn't just look pretty — the red topping contains chia seeds, which deliver a healthy dose of omega - 3 fatty acids, calcium, fiber and antioxidants.

Millet is a staple in many parts of the world, and not surprisingly, since contains lots of fiber, minerals and antioxidants.

Super food ingredients are acai, maqui berry, raspberry ketone, grapefruit fiber, green tea and green coffee bean that contain antioxidants and bioactive compounds shown to help reduce free radicals, boost energy and burn calories.

They contain large amounts of fiber and omega - 3 fatty acids, plenty of high quality protein, and several essential minerals and antioxidants.

Their orange color is a giveaway that they contain beta Carotene, as well as additional antioxidants, vitamins, minerals, and fiber.

Maple syrup contains fibers, has less calories and, most importantly, contains a good dose of antioxidants.

Dark chocolate contains magnesium, iron, selenium, zinc, potassium, fiber, antioxidants, contributes to heart health, has been said to lower blood pressure, and, most importantly, it makes me happy (check out this article, by the way, it discusses the «chemistry of chocolate» and goes into the idea of chocolate as being able to give us a «happy - high»).

Avocados also contain higher amounts of several non-essential compounds, such as fiber, monounsaturated fats, and lipid - soluble antioxidants, which have all been linked to improvements in maternal health, birth outcomes and breast milk quality.

Fresh salmon and nuts provide essential fatty acids, while whole fruits and vegetables contain vitamins, fiber, and antioxidants.

Did you know that avocados contain high amounts of folate, potassium, fiber, antioxidants, Vitamin A and Oleic acid - an essential omega 3 fatty acid?

They would both work in this recipe, but cacao is less processed, contains more fiber, and is an incredibly high source of antioxidants and magnesium.

, excellent for your skin (with Vitamin A & C), good for blood (because it contains iron), has antioxidants, is good for your heart, and contains lots of fiber.

It is full of antioxidants, proteins and fiber and contains low amounts fat levels [1].