Sentences with phrase «contain folate»

They are also a rich source of antioxidants, phytochemicals, a good source of arginine, and they contain folate.

, and even contain folate, vitamin E, iron and other trace minerals.

Consume more healthy foods that contain folate — leafy green vegetables, broccoli, brown rice and quinoa etc..

They also contain folate and zinc which are important for helping the body effectively produce new cells and improving immune function.

Wendy: Well, definitely you want to intake foods that contain folate, which is a form of folic acid, and green foods: green leafy vegetables, cruciferous vegetables.

Furthermore, leafy greens contain folate, a nutrient necessary for DNA repair.

Lentils also keep your heart happy, they contain folate and magnesium, both of which help in maintaining a healthy heart.

Broccoli, cauliflower, bok choy, brussels sprouts and kale contain folate and have cartenoids that lower homo - cysteine (an amino acid linked with cognitive impairment).

Vegetables like kale, collards, spinach, and chard all contain folate, which is needed for methylation.

Almost all foods contain some folate.

They also contain folate instead of folic acid, which is the natural version of vitamin B - 9.

Beets also contain folate, a B complex vitamin, with a crucial role in cell regeneration, along with essential and trace minerals (manganese, magnesium, potassium, iron) with key detox activities in the body.

Lentils are a heart health superfood, because not only does their fiber help prevent heart disease, they also contain folate and magnesium which have significant cardiovascular benefits.

They also contain folate, iron, copper, phosphorous, pantothenic acid, potassium, and manganese as well as vitamins B1 and B6 just to name a few of the minerals and vitamins contributing to healthy function of the body.

Celery: Rich in vitamin K and also contains folate, vitamin A, potassium, and vitamin C. Mainly full of water, celery also provides a fair amount of dietary fiber.

This means that even though they really contained the folate the body didn't absorb it.

Celery also isn't short on nutrition — it contains folate along with vitamins A, C, and K.

Celery contains folate and vitamins A, C, and K. And thanks in part to its high water content, celery neutralizes stomach acid and is often recommended as a natural remedy for heartburn and acid reflux.

The zucchini contains folate, which supports metabolism, and magnesium, which helps maintain muscle function (so prepare to show off your bicep flex).

In addition to iron, blackstrap molasses contains folate, a natural source for folic acid, along with some other B vitamins, which all combine to form the synergistic mix that promotes red blood cell production.

Kiwi also contains folate and the neurotransmitter serotonin, which are theorized to be the active components in its ability to improve sleeping patterns.

Good Green Stuff contains Folate (methyltetrahydrofolate), the natural form of Folic Acid.

Good Green Stuff contains Folate (methyltetrahydrofolate), the natural form of Folic Acid.Many people lack the ability to completely convert synthetic Folic Acid into Folate.

Health benefits: Spinach is one of the best foods you can add to your diet as it's loaded with essential vitamins and nutrients like iron, vitamin C, niacin, calcium and vitamin B. It's also an excellent source of free - radical fighting antioxidants, and contains folate, fiber, lutein and potassium, which are all essential for maintaining a healthy heart.

As a result of these studies, the American Heart Association recommends including foods containing folate and other B vitamins in your diet to help lower homocysteine levels.

Alfalfa contains folate, niacin, calcium, and iron as well as vitamins A, K, and C. Ground flaxseed an excellent source of omega - 3 fatty acid and omega - 6 fatty acid.

Broccoli contains folate as well as vitamins C and K. Peanut butter not only provides great flavor but very important protein as well.

Not exact matches

Avocado contains heart - healthy monounsaturated fats, which can lower the risk of heart disease, potassium, magnesium, folate, protein, vitamins B6, E, and K, and fiber.

It is loaded with vitamin C, vitamin K, folate, B vitamins, potassium, iron and manganese, and contains antioxidants and potent cancer - fighting nutrients.

Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Fructose, Unbleached Wheat Flour, Butter, Margarine (Palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Sodium Benzoate and Citric Acid [Preservatives], Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate), Whole Eggs, Canola Oil, Water, Cinnamon Sugar (Sugar, Cinnamon, Extractives of Cinnamon), Contains 2 % Or Less Of: Mono and Diglycerides, Baking Soda, Food Starch, Salt, Datem, Lemon Juice Powder, Natural Flavors, Sodium Stearoyl Lactylate, Xanthan Gum.

Nuts contain a wealth of trace minerals, macronutrients, and vitamins, including magnesium, copper, iron, manganese, zinc, calcium, omega - 3s, vitamin E, and folate and other B vitamins — they're sort of like multivitamins, except designed by nature.

Tomatoes contain other mood enhancers, such as folate and magnesium, as well as iron and vitamin B6, both needed by your brain to produce important mood - regulating neurotransmitters such as serotonin, dopamine, and norepinephrine.

Two cups of arugula have just 10 calories but contain 6 % of your daily need for calcium, plus two other Essential Elements of Happiness, folate and fiber.

And while researching I came across this «Goat's milk contains inadequate quantities of iron, folate, vitamins C and D, thiamin, niacin, vitamin B6, and pantothenic acid to meet an infant's nutritional needs.

Lemongrass also contains iron, folate, potassium, magnesium, zinc and phosphorus.

With the ingredients I used, this recipe has 25 grams of protein, it's loaded iron containing 50 % of your daily iron needs, it's rich in magnesium with 70 % of your daily magnesium needs, it's full of B vitamins, including folate and vitamin B6 which are important for your nervous system, heart, and brain.

It also contains plenty of folate, manganese, potassium, phosphorus and vitamins C and K (34).

Super-fruit mango is an excellent source of vitamins A, B6, C and E. Papaya, which contains helpful enzymes, is rich in vitamin C, folate, potassium and fiber.

■ Hazelnuts: Also called «filberts,» hazelnuts contain a great deal of folate, an important B vitamin that helps build and repair DNA.

In addition to fiber, fruits contain many essential nutrients that are typically under consumed, including potassium, vitamin C, and folate (folic acid).

This squash also contains 15 % of your daily value of folate, which pregnant women need for healthy fetal brain development.

It also contains vitamins A, C, E, and K, as well as fiber, folate, iron, magnesium, vitamin B6, calcium, and potassium.

-- Avocados contain about 20 vitamins, minerals and phytonutrients, including 4 % of the recommended Daily Value (DV) for vitamin E, 4 % vitamin C, 8 % folate, 4 % fiber, 2 % iron, 4 % potassium, with 81 micrograms of lutein and 19 micrograms of beta - carotene.

I was also pleasantly surprised by all its sunny health benefits — papaya is anti-inflammatory due to a wealth of vitamin C and beta - carotene, and some special enzymes, and contains other good stuff like potassium, magnesium, copper, fiber and folate, etc. (the list is quite long).

They contain cholesterol - lowering compounds, vitamin C, potassium, folate, dietary fiber and is an antioxidant powerhouse.

Oats contain a good amount of protein, are high in fiber, and rich in thiamine, folate, B5, iron, magnesium, zinc, copper, and manganese.

Whole grains are a good source of fiber as well as calcium, iron, phosphorus and other minerals, and contains several vitamins, including folate and riboflavin.

They are naturally low in sodium, high in protein and contain iron, vitamin A, calcium, magnesium, phosphorus, potassium, zinc, selenium, and folate.

Chickpeas contain vitamin K, folate, phosphorus, zinc, copper, manganese and selenium.

Well, just one cup of cooked beets contains 34 percent of your daily folate needs!