Sentences with phrase «contain good amounts of fiber»

Next time a teammate suggests a pasta party before the big meet, offer to bring millet or quinoa instead, both of which contain good amounts of fiber, minerals, and protein.

Some brands even contain good amounts of fiber which aids in digestion and helps you feel full longer.

Both of these ingredients also contain good amounts of fiber to help with regularity.

They do contain natural sugar but they have a low / medium glycemic index score because they also contain a good amount of fiber, which slows the release of the carbohydrates and gives you sustained energy rather spiking your blood sugar crazy high.

They are a great source of omega 3, helpful in reducing blood pressure, contain a good amount of fiber, protein, and calcium, and can assist in getting you «full» faster.

Vegetables also contain a good amount of fiber and help to control appetites and curb hunger.

Not only does it offer 3.3 mg of iron per ounce (28 grams), meeting around 18 % of the RDI, but it also contains a good amount of fiber, magnesium, copper and manganese (70).

Dulse contains good amounts of fiber which although is not an essential nutrient but it adds bulk and helps in the digestion process for treating problems like constipation.

Cinnamon is a fantastic spice for your blood sugar levels, it's high minerals, and it even contains a good amount of fiber.

Then, after that, I started taking fiber content into account (higher the better) and added the cereals that contained a good amount of fiber (yet still fit the first three guidelines) to this list too.

Bonus if it also contains a good amount of fiber.

Bananas also contains a good amount of fiber, and other antioxidants.

Not exact matches

All nuts contain good amounts of healthy fats (particularly monounsaturated fat), fiber, protein, and minerals.

Pecans contain excellent amounts of fiber, as well as many essential minerals the body needs to function at its best.

Oats contain a good amount of protein, are high in fiber, and rich in thiamine, folate, B5, iron, magnesium, zinc, copper, and manganese.

Add to that the fact that oats contain a good amount of protein, are high in fiber, and rich in thiamine, folate, B5, iron, magnesium, zinc, copper, and manganese, and I want to add oats to all of my baked goods!

Containing plenty of soluble and insoluble fiber and a modest amount of high quality protein, it is highly perishable, so it is best to use it within a day or so, or cook and freeze immediately for storage.

While oats are like I said earlier loaded with dietary fiber, cashew nuts are naturally cholesterol - free and contain good amounts of heart - healthy fats, fiber, and protein.

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Sure, they get a lot of bad press, but they're a nutritional powerhouse, containing vital nutrients such as B6, potassium, vitamin C, copper and manganese as well as a healthy amount of fiber.

It contains about 6 grams of fiber per tablespoon, and like oats contain a good amount of both soluble and insoluble fibers to help move food quickly out of your system.

For a tiny little seed they also contain a pretty good amount of protein and their fiber intake is high.

Pumpkin is packed with filling fiber (containing more than 20 % of the daily recommended amount per serving) as well as potassium, vitamin B, and beta - carotene.

They contain a good amount of healthy fats, iron, magnesium, copper and fiber, together with a small amount of sugar.

Another heavy hitter in the vitamin A department, carrots also contain calcium, potassium, magnesium, phosphorus and a good amount of fiber.

On the nutritional side, acai berries contain significant amounts of dietary fiber, fatty acids, calcium, iron, magnesium, manganese, zinc, and copper, as well as several amino acids.

Cucumbers are low - calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.

Foods that contain high amounts of insoluble fiber include cereals, seeds, wheat bran, whole grains, and the skins of many vegetables as well as fruits.

Lentils contain a significant amount of protein, complex carbs, fiber, folate and manganese as well.

A cup of cooked oats contains around 3.4 mg of iron — 19 % of the RDI — as well as good amounts of plant protein, fiber, magnesium, zinc and folate (63).

Seeds contain good amounts of plant protein, fiber, calcium, magnesium, zinc, selenium, antioxidants and other beneficial plant compounds, too (23).

Contains a high amount of Omega 3s, High in Antioxidants A great source of Vitamin C, Rich in Fiber, Good Source of Complete Protein, Low In Carbs, Low in Sugar.

I imagine the seeds are available and would contain significant amounts of protein, good oils and other nutrients as well as fiber, right?

The best way to obtain vitamins and minerals is always through food, but taking a multivitamin supplement increases the amount of vitamins and minerals your body has available for use and storage.3 In addition, Multimax contains fiber in the form of whole grains and fruits and vegetables, enzymes, and herbal ingredients for positive health effects.

Strawberries provide a good amount of fiber and contain minerals like potassium, magnesium, and phosphorus.

I learned that Leanfit contains large amounts of protein and fiber, as well as vegetables, minerals, fruits and other healthy additives.

In the context of a whole food, which contains other macronutrients (protein and fat) as well as dietary fiber, vitamins, minerals, antioxidants, and phytonutrients, the amount of energy that food provides — the calories — becomes relative to the other benefits.

Asparagus is a great source of vitamin K, folate, vitamin B1, vitamin C, beta - carotene, vitamin B2, and B3, and contains a good amount of phosphorus, potassium, vitamin B6, dietary fiber, vitamin E, and manganese.

Chickpeas taste great and contain an amazing amount of fiber as well.

Although peanuts can be a good addition to a healthy, high - fiber diet, it's important to choose peanuts that don't contain excessive amounts of salt.

Asparagus also contains a good amount of phosphorus, potassium, vitamin B6, dietary fiber, vitamin E, and manganese.

Flax Seeds The omega - 3s in flax seeds will not only help you feel better in the short term, they act as an anti-inflammatory and contain a large amount of fiber for something so small.

While humans can do quite well on diets that contain moderate amounts of starch and healthy fats (including nuts, seeds, and avocados), rabbits have evolved to eat diets that consist mostly of low - fat, low - calorie, high - fiber foods like grass and hay.

These ingredients are likely included as supplementary sources of dietary fiber, though the alfalfa meal contains a significant amount of plant protein as well.