Oils
containing loads of antioxidants include hemp, pumpkin, sunflower and sesame, most of which are also high in linoleic acid, which has been shown to protect the skin's protective barrier and balance sebum production by helping to restore optimal pH consistency.
Not exact matches
Apart from being less harmful due to not carrying a
load of heavy chemicals, organic food has been proven to
contain higher levels
of nutrients than non-organic food, with lower levels
of nitrates and
containing more
antioxidants.
Red bell peppers
contain about 300 percent
of the recommended daily intake
of vitamin C, which makes them
loaded with
antioxidants and helps with iron absorption.
Not only are they super tasty, but they
contain tons
of antioxidants, vitamin A, vitamin C, and
loads of minerals — the list goes on and on.
Blueberries are not only delicious, they're low on the glycemic index,
contain loads of fiber, and are packed with plant phenols and
antioxidants.
Green tea is
loaded with
antioxidants to help reduce the risk
of heart disease and insulin resistance, and
contains L - theanine, an amino acid that increases levels
of serotonin, dopamine, and GABA, which helps protect the brain.
Pomegranate seeds, like similarly hued red wine,
contain loads of inflammation - fighting
antioxidants.
Citrus fruits are
loaded with a lot
of beneficial things that the body requires and the most significant one is the
antioxidants they
contain.
I will say that this dessert / snack is not low - calorie per se, but it is
loaded with quality healthy fats, protein, LOTS
of antioxidants, and is relatively low in sugar and total carbohydrates (compared with typical fudge or other desserts), while also
containing a decent dose
of fiber.
I will say that this dessert / snack is not low - calorie per se, but it is
loaded with quality healthy fats, some protein, LOTS
of antioxidants, and is relatively low in sugar, while also
containing a decent dose
of fiber.
The medicinal properties are found in the seed and fruit oil, which
contain a unique profile
of fatty acids including 3, 6, 7, and 9, and are
loaded with vitamins,
antioxidants, and flavonoids.
− it has anti-inflammatory and
antioxidant effects; − its potassium
load helps the natural detox function
of our bodies; − despite its sweet taste, it actually regulates the blood sugar levels giving the high amounts
of fiber it
contains; − it
contains special starch - related molecules with antibacterial and antifungal properties; − its unique storage proteins, sporamins, prevent oxidative damage to our cells.
Raw honey
contains loads of vitamins (B1, B2, B3, B5, B6, and C), minerals (calcium, iron, magnesium, phosphate, potassium, sodium chlorine, and sulphur), over 22 amino acids and
antioxidants.
Many
of the health benefits
of blackberries are related to their high
antioxidant load, especially a number
of anthocyanin polyphenols they
contain.
Health benefits: Spinach is one
of the best foods you can add to your diet as it's
loaded with essential vitamins and nutrients like iron, vitamin C, niacin, calcium and vitamin B. It's also an excellent source
of free - radical fighting
antioxidants, and
contains folate, fiber, lutein and potassium, which are all essential for maintaining a healthy heart.
And, as expected for my recipes, this dish is
loaded with a redic delic amount
of vegs and spices that in addition to their nutrient and microbiome noshing fiber benefit, also
contain antioxidants, and polyphenols with known health benefits which you get by consuming them!
They're also
loaded with
antioxidant vitamins C and E and also
contain good amounts
of minerals like biotin (think hair, skin and nails), iron, and potassium plus, fibre to boot!