Sentences with phrase «contain lots of calories»

It's a matter of avoiding those that contain lots of calories at all costs.

If you're focused on shedding poundage, then water offers the best option for hydration, as sports drinks contain lots of calories and sugar.

He thinks it may be eliciting a similar effect on alcohol consumption because alcoholic drinks can contain lots of calories.

Eating fewer, larger meals means that those meals can contain lots of calories giving me the flexibility to enjoy foods typically not associated with dieting e.g. bread, cereal, frozen yoghurt / ice cream, pasta etc..

Avoid fizzy drinks, milkshake, squash, fruit drinks and neat fruit juice as they contain a lot of calories and sugar, and may leave your toddler feeling too full to eat proper meals which are far more nutritious.

Nuts are also a great addition since they contain a lot of calories and are packed with nutrients.

«Not only does alcohol contain a lot of calories, but people also make poor food choices when they re under the influence,» says Delinsky.

Calorie dense foods are those foods that are chemically altered, contain a lot of calories, but not necessarily much of in the way of healthy vitamins, minerals, or antioxidants.

Although soda contains a lot of calories, we recommend you to avoid soda due to it's high sugar content.

This is because you're avoiding starchy carbohydrates which fill you up fast and contain a lot of calories.

If nuts are not consumed in moderation, they can lead to rapid weight gain as they contain a lot of calories as mentioned above.

This means they provide a lot of nutrients without containing a lot of calories.

Too many breakfast cereals are loaded with added sugar, and contain a lot of calories for small portion sizes.

Put another way, grains contain a lot of calories, but not a lot of nutrients.

Bread contains a lot of calories and carbs and thus is a diet no - no for some.

Another important consideration is that all alcoholic drinks and liquors contain calories, and some of them contain a LOT of calories!

Most of the alcoholic beverages contain a lot of calories.

Anyway, as you can see from the nutrition facts almonds contain a lot of calories, so do not eat too much.

Avoid eating refined flour since it can affect your gastro intestinal system adversely and also contains lots of calories.

Fish and chicken are both highly recommended since dark meat can be too fatty and may contain a lot of calories.

For instance, if your dog treats contain a lot of calories, lessen your dog's regular food.

Alfalfa should be given in small portions, since it contains lots of calories.

Most experts recommend that table scraps and «people food» be avoided, because they usually contain a lot of calories and fat.

It also contains a lot of calories and dietary fiber.

That's right, peanut butter contains a LOT of calories.

Not exact matches

It's an excellent alternative to sports drinks which can contain lots of added sugars, chemicals and calories.

A lot of almond milk also contains quite a lot of sugar, still less than cow's milk, meaning it contains less calories, but it's always better to go for an unsweetened, unflavoured version where possible.

The fruit extract, or juice, is around 150 - 200 times sweeter than sugar and contains zero calories per serving — meaning a very small amount provides a lot of sweetness.

It's great for when you are cutting calories and want a creamy rich comforting pasta sauce, but most sauces contain a lot of cheese.

This is because it contains a lot of empty calories that only serve to weaken his appetite.

Fruit juice contains a lot of sugar and extra calories.

-- Fruits and vegetables — they are low in calories, contain lots of fiber and will keep you satisfied longer than plain carbohydrates.

It has a lot less calories than a chocolate candy bar and it contains soluble fiber that keeps your digestive tract healthy, absorbs the water and slows digestion of the food.

Despite the study labeling the group that ate 6 % of their total daily calorie consumption from protein, a «low - protein» group, and the diet containing a lot fewer protein than the RDA (Recommended Daily Allowance), — averaging at 0.7 grams per kilo of bodyweight (adults» RDA is 0.8 grams per kilogram of bodyweight)-- the total of daily protein consumption, averaging at 48 grams a day, was slightly less than CDC recommendation for men, which is just 55 grams of protein a day and the value for women is even smaller, just 45 grams.

However, if we eat foods that don't contain a lot of vitamins and minerals (empty calories), the body will actually have a net loss of nutrients by digesting and absorbing that food, which puts a strain on the body's reserves.

Not only is asparagus low in fat and calories (one cup sets you back a mere 32 calories), but it also contains lots of soluble and insoluble fiber, making it a good choice if you're trying to lose weight.

They contain whey protein but also a lot of other stuff you don't want in a powder — sugars and fats that pump up the calorie count, usually leading to more body - fat gain than lean mass.

Sip: Beverages often contain a lot of empty calories.

For example, 1 cup of vanilla ice cream contains a lot of empty calories: 250 empty calories to be exact.

His paper also contained a lot of simple and practical tips you can use to properly balance your caloric intake with output, fine tune your calorie deficit and help you retain more muscle when you diet.

I will say that this dessert / snack is not low - calorie per se, but it is loaded with quality healthy fats, protein, LOTS of antioxidants, and is relatively low in sugar and total carbohydrates (compared with typical fudge or other desserts), while also containing a decent dose of fiber.

A medium sized apple contains almost 70 calories and a lot of water.

However, be careful with lentil dishes that contain a lot of added fats as it could significantly increase your calorie intake.

I will say that this dessert / snack is not low - calorie per se, but it is loaded with quality healthy fats, some protein, LOTS of antioxidants, and is relatively low in sugar, while also containing a decent dose of fiber.

They both contain super foods, greens, things like chorela and spirolina, blue - green algae, all sorts of basically alkalinic super foods that help the body fight off inflammation, have a less acidic state, give you a little bit more energy and they're very, very nutrient dense forms of nutrition meaning that there are not a lot of calories but a high amount of nutrients and minerals and vitamins.

The Raw Food Diet contains a lot of fruits and vegetables and has relatively few calories.

It's very low in calories but contains a lot of protein.

One issue with trying to gain weight from fruits and veggies is that you get satiated VERY quickly from them AND they have such little calories that you'll need to eat a LOT of them (they contain so much water and fiber).

In addition, foods that contain a lot of fat will have more calories per bite than foods that have little or no fat.

Dried fruits are delicious, healthy snacks for weight loss, but avoid having too much as they contain quite a lot of calories.