Simple carbs found in foods such as fruit, berries and milk
contain necessary fiber, vitamins, and minerals and are part of a healthy diet.
Not exact matches
Worst
Fiber - rich corn is good for you, but it also contains cellulose, a type of fiber that humans can't break down easily because we lack a necessary en
Fiber - rich corn is good for you, but it also
contains cellulose, a type of
fiber that humans can't break down easily because we lack a necessary en
fiber that humans can't break down easily because we lack a
necessary enzyme.
Instead of flour, it
contains oatmeal along with a richness of nuts and seeds, such as flax and sunflower, which provide lots of
fiber and essential nutrients,
necessary for a healthy digestion.
They also
contain high levels of
fiber, a
necessary part of a diet that helps to satiate the appetite.
First, whole fruit — like apples, oranges, and berries —
contain few calories (some 100 calories and under for a one - cup serving), have plenty of
fiber, and
contain vitamins and minerals that are
necessary for your body (you know, keeping homeostasis in your body).
A cup of kale only
contains 36 calories but also includes 5g of
fiber, 40 percent of your daily requirement of magnesium, 180 percent your
necessary vitamin A, 15 percent of the daily requirement for vitamin B6 and calcium, 1020 percent of your
necessary vitamin K and 200 percent of your
necessary vitamin C. Kale also
contains plenty of copper, manganese, iron, potassium and phosphorus.
Depending on nutritional goals, varying levels of dietary
fiber with different properties are
necessary to make a highly processed food source like commercial kibble «work», since a dog's digestive tract is not designed to process a diet with such high levels of carbohydrates - most dry foods
contain 40 - 50 %, poor quality brands even more.