Not exact matches
Toppings: Chopped nuts, dried fruit, rolled oats (soaked, et cetera as applicable) Fresh cream (
organic, raw preferred) Additional sweetener, such as honey, maple syrup, or
brown sugar Sliced fresh fruit Grated citrus zest (lemon and orange are both wonderful) Vanilla bean paste (
contains processed
sugar, use with discretion) Method: My friend Millie at Real Food for Less Money came up with the base for this recipe, and I'm so glad she did!
Aloha granola
contains only all - natural ingredients: rolled oats,
organic coconut,
organic sunflower seeds, macadamia nuts, dried mango,
organic brown sugar, extra virgin olive oil, and kosher salt.
One Degree
Organic Foods Veganic Sprouted
Brown Rice Crisps — which contain organic sprouted brown rice, organic coconut palm sugar, sunflower lecithin, salt and tocophe
Brown Rice Crisps — which
contain organic sprouted
brown rice, organic coconut palm sugar, sunflower lecithin, salt and tocophe
brown rice,
organic coconut palm
sugar, sunflower lecithin, salt and tocopherols.
All the other dietary advice is pretty much what I recommend to all my readers, regular meals throughout the day that
contain a high source of
organic protein, healthy fats, a small amount of unrefined carbs (sweet potato,
brown rice, quinoa, buckwheat, oats), plenty of fresh fruit and veg and little - zero added
sugar.
Just wanted to let you know that its recently been found that
organic brown rice
sugar contains a fair amount of arsenic.
Sugar includes glucose, fructose (as in fruit
sugar), lactose (as in milk), sucrose (as in table
sugar), maltose or malts (as in rice malt and honey), jam or jelly (
contains concentrated juice, which is high in fruit
sugar), maple syrup, corn syrup, palm
sugar (traditionally used in macrobiotic cooking), and the very deceiving
organic brown sugar, which is not all that different from white
sugar.
Consumers can look for «
brown rice
sugar» or «
brown rice syrup» on labels, choosing products that do not
contain these sweeteners — at least until it appears the process has improved to ensure that
organic means free of hazardous contaminants, as people should be able to expect.