Sentences with phrase «contain rich sources»

Egg whites contain rich sources of selenium, vitamin D, B12, B6 and minerals such as iron, zinc and copper.

This can be used to aid digestion, and it also contains a rich source of protein and fiber.

Not exact matches

Whilst the web is a rich source of reference, it also contains a great deal of material with which one would not wish to be associated.

Such a book could contain a chapter on mathematics that, after two thousand years of continuous use, would still be the richest source of mathematical insight the earth has ever seen.

At the same time, though, our own particular way of putting questions to the sources that are believed to contain a revelatory word will cause other hidden riches in these classic sources to go unnoticed by us, and it is the merit of Barth's theology to have emphasized this point.

From 1850 onwards, CMS Missionary reports and journals contained information on the conditions of the Pulayas in Travancore, providing a particularly rich body of source material on slavery Hawksworth and George Matthan, two untiring champions of the Pulaya cause, presented the «unparalleled» conditions of the Pulaya slaves by highlighting the inhuman treatment by the landlords, and the poverty and misery of the Pulayas.

Pumpkin seeds are a rich source of zinc (one ounce contains more than 2 mg of this beneficial mineral).

Quinoa: antioxidant rich, high in protein and fiber, good source of calcium, contains Riboflavin -LCB- stimulates metabolism -RCB-, and may reduce the risk of type 2 Diabetes and heart disease

Contain no saturated fats or cholesterol, and is a richer source of dietary fiber, anti-oxidants, vitamins, and minerals than potatoes.

Jaggery is a rich source of iron and whole wheat flour contains many nutrients and is rich in dietary fiber.

Super-fruit mango is an excellent source of vitamins A, B6, C and E. Papaya, which contains helpful enzymes, is rich in vitamin C, folate, potassium and fiber.

It is a rich source of the essential amino acids needed on a daily basis by the body and it contains little to no fat, lactose or cholesterol.

In addition, Red Star Nutritional Yeast is a rich source of dietary fiber and contains a wealth of vitamins and minerals, particularly the B vitamins.

They are the richest plant source of Omega - 3 available — They actually contain more Omega - 3 than salmon

The truth, though, is that eggs are a rich source of protein — even if the controversial yolks do contain a fair amount of fat.

Quinoa is a rich source of protein, iron, fiber, antioxidants and it contains a plethora of other beneficial phytonutrients?

That's because it's a rich source of protein, iron, fiber, antioxidants and it contains a plethora of other beneficial phytonutrients.

I'm excited to be partnering with Yoplait for this post to spotlight their Greek 100 Yogurt which is rich in calcium, contains essential vitamins and is a good source of protein.

Fiber claims for acacia gum under US FDA 21 CFR 101.54 include: «high in fiber,» «rich in fiber,» «excellent source of fiber,»» good source of fiber,» «contains fiber» and «provides fiber,» depending on the amount per serving.

These rich and chewy brownies contain natural sources of protein, have no sugar, no artificial sweeteners, and not one single ingredient you can't pronounce.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Unfortunately, many of these items contain hidden sources of sugar that make them as rich as a handful of candy.

Hemp is one of the best plant - based sources of protein — it's a complete protein (meaning it contains all nine essential amino acids), it's high in omega - 6 and omega - 3 fatty acids, and it's rich in magnesium, which is one of the most common nutrient deficiencies.

Whole grains are a rich source of fiber because they contain the fibrous outer bran layer.

Not only yogurt contains beneficial bacteria to the digestive process, it also provides a very rich source of protein for pregnant women.

They are a rich source of folic acid and vitamins A, C and D. Also, they contain a significant amount of omega - 3 fatty acids, and so they will also benefit the heart and brain.

Raw vegetables and raw fruit are rich sources of enzymes.While all raw foods contain enzymes, the most powerful enzyme - rich food is sprouted seeds, grains, and legumes.

The crop species is not only a rich source of minerals like calcium, iron, magnesium and zinc, and it contains many vitamins and essential amino acids.

For blood, the figure is 30,000 nanograms, while saliva, another rich source, contains a tenth of that.

It helped that the sediments contained «literal crap tons» of mastodon dung, a rich source of organic matter that was perfect for dating, she says.

The reward for all that effort would be a potentially richer array of insights into a patient than from single - source files, as anonymized patient data may contain pharmacy, claims, doctor, and even lab information.

Because Tetrahymena contained so many telomeres, the organism should provide a rich source of enzymes that act on them, the researchers reasoned.

They are called the perfect protein source because of the bio-available protein contained in the egg whites and they are also rich in essential compounds for the production of testosterone like omega - 3 fatty acids, saturated fat, vitamin D and «good» cholesterol.

Few foods naturally contain vitamin D: fatty fish — including salmon, mackerel and tuna — and fish liver oil are the richest sources.

Like chickpeas, kidney beans (also known as red beans) are a rich source of slimming resistant starch and contain more than 5 grams of satisfying fiber per serving.

Oily fish are a rich source of omega - 3 and also contain B group vitamins, which can optimise brain health to make you feel balanced in mood and emotion.

People who choose not to eat any of the rich sources of omega - 3 fatty acids are often advised to take a supplement containing 500 milligrams a day.

For example, flaxseeds contain 3 grams of carbs per tablespoon (all of which are fiber), and may reduce hot flashes in menopausal women.2 Pruthi, S. et al. «Pilot Evaluation of Flaxseed For The Management of Hot Flashes,» Journal of the Society for Integrative Oncology 5 (3)(2007):... continue While flaxseed is primarily rich in fatty acids (4 grams per tablespoon), and has a small amount of protein (2 grams per tablespoon), many on low carb diets skip it in favor of fatty acid sources that contain no fiber at all (coconut oil or butter).

With 6 grams of protein per egg, the eggs are the most cheapest protein source on the market.They not only contain all eight essential amino acids needed for optimal muscle recovery and building, but are a rich source of vitamins:

Not only do they contain the essential aminos, they're also a source of the essential fatty acids (Omegas 3 and 6), rich in Vitamin E (a powerful antioxidant), fiber and many important minerals.

They reduce inflammation and contain a lot of antioxidants, cancer - preventing compounds, and vitamins A, C, and K. They're also a rich food source of the hormone melatonin, which promotes healthy circadian rhythm and sleep patterns.

D Dates: A natural sugar and good energy source, dates are a fiber - rich food, and contain vitamin - A, tannins and antioxidants like beta - carotene.

Grapefruit has a number of nutritional benefits, it is a rich source of Vitamin C (100g serving > 20 % RDV), contains the fiber pectin, the pink & red hue contains lycopene & Naringin both antioxidants.

Garlic is an excellent source of manganese and vitamin B6, but it is garlic's sulfur - containing compounds that give the most health benefits.4 Onions are rich in polyphenol flavonoids like quercetin and are a very good source of biotin.5

Egg yolks, butterfat, and goose meat, especially goose liver, are excellent sources.87 Among organ meats, brain, pancreas, and salivary glands contain the highest amounts, while bone contains less but is substantially richer than muscle meat.90 Chicken and duck are decent sources, followed by beef and pork.87

While both white meat and dark meat contain nutrients galore, dark meat rules the roost as the richer source.

Like most of the other pseudo-grains, quinoa is a great source of protein — one of the best plant sources, in fact — because it contains all of the essential amino acids and is rich in folic acid and several minerals.

It is actually a rich source of antioxidants and contains minerals.

Butter is a rich source of fat soluble vitamins A, D, E, and K. and contains important minerals like manganese, zinc, chromium, and iodine.

However, they are a rich source of antioxidants and contain fiber, potassium, iron and a number of beneficial plant compounds (35).